My first hanging routine

lazyhanger;458683 said:

I think bib used this swinging technique and that guy gained over 5" .

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That was not his primary technique. He sat at his desk hanging 4 to 6 hours daily. I'm not saying don't do it, but I am saying it can create a fast injury.

lazyhanger;458683 said:

I think bib used this swinging technique and that guy gained over 5" .

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Five Inches! Is there any pictures of this? I would love to see someone who has made a 5" gain.

I didn't find any pictures, but he posted that he went from 6" to 11" (I think in BPFSL he's closer to 12") in no time... it was before I ever knew of Penis Enlargement though, so I can really only assume that his gains were reported correctly and use this as a motivation, but if you ask me, no I don't know for sure if the guy has really gained that much. On the other hand, if you spend hours day after day with no pause with hanging, I can see these gains being real. At the end of the day only bib knows if his gains are real or not. But damn, you've gained almost 5" man, sure unlike bib you got pics online, but you know that with hard work and dedication (and a little bit of obsession LOL) these gains can be made.

Bib's claims were that he hung for 16 months about 5 hours a day and got as high as 60 pounds.

always knew of bib and his story, And not for one minute I bought those gains. Could be wrong

@batina25 how did you go on?

9 years is a long time but not too long, a bump may bring them back