Hi all,
I'm fairly new to PE although have dabbled in the past. I'm starting a routine which I plan to do for the next 3 months.
I have a bathmate and a phallosan and can only spend about 1 hour a day on active PE. Just wanting to share my plan and get some feedback to make sure i'm not missing anything obvious!
I don't think i'll be a hard gainer, my penis is extremely maleable and grows from a small flaccid state into a much larger erect state. Only time will tell though.
First 3 month plan:
Day 1,3 and 5:
- Warm Up
- 10 minutes Basic Stretching
- 20 minutes DLD Bathmate Hardcore Stretches (Dry)
- 20 to 30 Minutes Basic Jelqing
- Phallosan afterward for 2 - 3 hours
- 100 kegels
- Phallosan overnight while sleeping
Day 2,4 and 6:
- Warm Up
- 10 minutes Basic Stretching
- 20 minutes DLD Bathmate Hardcore Stretches (Dry)
- 30 minutes Bathmate Girth Program: 5x5x3
- Phallosan afterward for 2-3 hours
- 100 kegels
- Phallosan overnight while sleeping
Day 7 - Rest
Any feedback/comments are welcome.
Cheers!
I'm fairly new to PE although have dabbled in the past. I'm starting a routine which I plan to do for the next 3 months.
I have a bathmate and a phallosan and can only spend about 1 hour a day on active PE. Just wanting to share my plan and get some feedback to make sure i'm not missing anything obvious!
I don't think i'll be a hard gainer, my penis is extremely maleable and grows from a small flaccid state into a much larger erect state. Only time will tell though.
First 3 month plan:
Day 1,3 and 5:
- Warm Up
- 10 minutes Basic Stretching
- 20 minutes DLD Bathmate Hardcore Stretches (Dry)
- 20 to 30 Minutes Basic Jelqing
- Phallosan afterward for 2 - 3 hours
- 100 kegels
- Phallosan overnight while sleeping
Day 2,4 and 6:
- Warm Up
- 10 minutes Basic Stretching
- 20 minutes DLD Bathmate Hardcore Stretches (Dry)
- 30 minutes Bathmate Girth Program: 5x5x3
- Phallosan afterward for 2-3 hours
- 100 kegels
- Phallosan overnight while sleeping
Day 7 - Rest
Any feedback/comments are welcome.
Cheers!