- Joined
- Oct 30, 2003
- Messages
- 227
I've been jumping around between a lot of different exercises and every time I think I'm gonna stick with a routine I think I should try something else. I am going back to an old but slightly revised routine now and I have committed to it so I can maintain good consistency. There are a few things I'm trying to figure out before I finish deciding the exact routine and I hope some of you guys can give me a little help. First would it be better to stick with one stretching routine or should a switch on and off between two. I think it would be easier for me to stick with just one but if it will hurt gains I'll use two. Second, should I start off with a smaller amount of reps to leave room for improvement or just go full bore so I don't waste any time. I've been trying to leave room for improvement lately by doin less reps and I feel like I'm not really accomplishing much. I also don't want to leave know room for improvement. In case I haven't been clear enough this is all referring to stretching exercises, I'm confident about my girth routine. What do you guys think?