My Current Girth Routine

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Jun 4, 2003
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"My Current Girth Routine"
#1
I have been having trouble gaining girth, so now I am just doing exercises for Girth, but with stretches just to keep length going a bit. Here is my routine:

1) Warm up
2) Two 30 second stretches in all directions
3) 20 Horse Squeezes for 10 seconds
4) 20 DLD Bends for 10 seconds
5) Warm down

Do you think that this is a good routine for gaining girth.
 

ItsElectric

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"My Current Girth Routine"
#2
Looks good to me! Whenever I did my base squeezes (basically horse's) I lightly masturbated the head and kept kegeling to make sure a maximum amount of blood stayed in there. Also I did about 5 sets of 45 second holds. Hope this helps.

-ItsElectric
 

tune-i-ka

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Jun 18, 2003
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"My Current Girth Routine"
#3
Your routine looks good but I'd throw in uli's or power jelqs to expand the mushroom cap a bit.
 

pyro

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"My Current Girth Routine"
#4
how the hell do u do a HORSE SQUEEZE?
 

ItsElectric

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"My Current Girth Routine"
#6
Hmmmm, a newbie routine that helps with girth as much as length . All I can really think of is Jelq, Jelq, Jelq! Wet Jelqs, Dry Jelqs, Upward Jelqs, Downward Jelqs, the works.

-ItsElectric
 

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