- Joined
- Jun 14, 2004
- Messages
- 45
Is it more efficient to do the jelqing and stretching excersise sitting down or standing up?
How long should you wait between each stretch in DLDs Phase 1?
I know everyone says the spots and bruises are normal for Penis Enlargement, but is that what we want to accomplish or is that a sign that we are working to hard. I mean are we shooting for those bruises the more the better or are they just something that every1 probally gets and it means u should take it easy.?
While u jelq should u kegel? Same thing with stretching I've read u should kegel while u stretch for a better stretch and I 've also heard u should just be complete relaxed.
Thanks for anwsering the questions guys
How long should you wait between each stretch in DLDs Phase 1?
I know everyone says the spots and bruises are normal for Penis Enlargement, but is that what we want to accomplish or is that a sign that we are working to hard. I mean are we shooting for those bruises the more the better or are they just something that every1 probally gets and it means u should take it easy.?
While u jelq should u kegel? Same thing with stretching I've read u should kegel while u stretch for a better stretch and I 've also heard u should just be complete relaxed.
Thanks for anwsering the questions guys