Mmuddd's journey

Mmuddd · Jan 13, 2015

Hi, I introduced myself in newbie forum. I think I aske too much question, so I dont spam further I will ask questions here and be patient about answers. I think I have also interesting case, because Im post OP very interested in natural PE.

Im over 30 and never did PE before my operation in start of December 2014. Now I would like to increase the size using my recivery time and continue after it. I think there will be coming guys like me in the forum, so we can dedicate this thread to them.

My questions:

1. How to use my time best after operation, because I can get better gains in these couple of months while im recovering. I think I need to use it wisely.

2. Is 3-4 hours a day of Jes Extenderer enough?

3. What else you recommend me? I would like to do ine session morning and one afternoon.

4. Jelqing before or after JES extenderer?

Thank you in advance bros! Let the stretch begin!

pogzee · Jan 13, 2015

well if you got a surgery for penis enlargment then...
1.you can use extender at low intensity and slowly increase with time....try doing kegels to strengthen PC muscles and get rock hard erections but dont do many only few a day.....
2.well depends on you cuz you are a beginner and had surgery so i personally would start with less time and increase ......
3.i think you should take it a bit easy on yourself ..
4.always do jelqing and girth workout after a length workout...

since you have had surgery i would suggest take everything at a lower pace and low intensity....if you feel you have no problem with these then pull and jelq as much as you want until you feel a any pain that is discomforting

Mmuddd · Jan 13, 2015

But longterm (next year) taking into account, is three hours enough?

Now im doing 2 x 45 min morning, 2x 45 min evening. Intensive Extenderer stretch. I had 2 week low intensity stretching. I feel ok now.

Im planning to start jelqing and stretsches.

Where I can see kegels routine and how many you recommend?

pogzee · Jan 13, 2015

Mmuddd;631001 said:
But longterm (next year) taking into account, is three hours enough?

Now im doing 2 x 45 min morning, 2x 45 min evening. Intensive Extenderer stretch. I had 2 week low intensity stretching. I feel ok now.

Im planning to start jelqing and stretsches.

Where I can see kegels routine and how many you recommend?

next year is too far ..maybe in 1-2 months you will be able to use it longer than 3 hours....the more you use extender , the faster you will gain but always take it off evry 30-60 minutes and take a break and then wear again

after you do your 2 sets of extender for 45 minutes ,you should wear a Ace bandage wrap to let it heal in elongated position to cement the gains....
thats a good brother welcome to the "o" of your finger....lol but do the girth work or jelqing separate from length....do all your length work in morning and girth in evening....
see the stretches in the DLD newbie routine

well....i dont think you need a routine for kegels as you can do them anytime you want....i do them after a couple of hours of my length workout or during my girth workout after i am done with jelqing.....for starting kegel routine you can see those in the DLD newbie routine also

BUT keeping in mind that you have had surgery......ALWAYS work at your pace and dont rush into anything.....any discomforting pain should be a sign to back off.

Mmuddd · Feb 17, 2015

Im back after 1 month. I didnt PE as I was complitely busy,

I hope I didnt miss something and scar didnt retract too much. I started phase 1 and Jelking today made me huge :D

My question is extenderer before or after jelking?

Mmuddd · Feb 18, 2015

My second day of Newbie Routine (membership first step).

Made warm up, stretches and 300 jelkes.

I will do 3 hour extenderer and kegells in evening.

Still I didnt get reply on question from previous post.

- is it better to use extenderer before or after jelking (later in day)

DLD · Feb 18, 2015

Mmuddd;636292 said:
Im back after 1 month. I didnt PE as I was complitely busy,

I hope I didnt miss something and scar didnt retract too much. I started phase 1 and Jelking today made me huge :D

My question is extenderer before or after jelking?

You will want to use your Extender before girth work (Jelqing). If you wear after your expansion will make it difficult to get a good stretch.

Mmuddd · Feb 18, 2015

Finish alL 4 hours withe extenderer and than do routine step 1, or to do sets - (round of basic stretches, 1 hour extenderer + 100 jelqes) x 4?

Mmuddd · Feb 19, 2015

Mmuddd;636442 said:
Finish alL 4 hours withe extenderer and than do routine step 1, or to do sets - (round of basic stretches, 1 hour extenderer + 100 jelqes) x 4?

OPTION 1. 4 hours Extenderer and than routine 1.

OPTION 2. 4 x (basic stretches, 1 hour extenderer + 100 basic jelques)

DLD · Feb 19, 2015

Mmuddd;636550 said:
OPTION 1. 4 hours Extenderer and than routine 1.

OPTION 2. 4 x (basic stretches, 1 hour extenderer + 100 basic jelques)

Option 1 sounds easier to follow.

Mmuddd · Feb 20, 2015

Thank you DLD! Really appreciate your answers.

I find boring to wear extenderer is it enough Step 1 of your routine only?

DLD · Feb 20, 2015

Mmuddd;636614 said:
I find boring to wear extenderer is it enough Step 1 of your routine only?

Which routine are you referring to?

Mmuddd · Feb 21, 2015

doublelongdaddy;636629 said:
Which routine are you referring to?

I took membership. First one when you enter members department.

DLD · Feb 21, 2015

Mmuddd;636705 said:
I took membership. First one when you enter members department.

So Phase 1 is what you are referring to. You can use a SizeGenetics along side the basic stretching but I would not eliminate the basic stretching for the extender. Both should be used to make the best length gains.

Mmuddd · Feb 21, 2015

doublelongdaddy;636720 said:
So Phase 1 is what you are referring to. You can use a SizeGenetics along side the basic stretching but I would not eliminate the basic stretching for the extender. Both should be used to make the best length gains.

Thank you!

How erection lenght is gained? I think nowhere is excactly explained.

JakeM82 · Feb 21, 2015

Mmuddd;636743 said:
Thank you!

How erection lenght is gained? I think nowhere is excactly explained.

Erection length is gained though the process of cell division and repair. Much in the same way that we tear and breakdown our muscles while we lift weights and they repair and grow bigger and stronger, we are doing the same thing with our PE. The stretching causes micro tears to the tissue in the penis, and as the penis repairs (especially when repairing in the lengthened position) it grows larger like any muscle.

Hope this helps.

LONGERDICK7+ · Feb 21, 2015

erect stretchingsbesides they feel good

Mmuddd · Feb 21, 2015

JakeM82;636745 said:
Erection length is gained though the process of cell division and repair. Much in the same way that we tear and breakdown our muscles while we lift weights and they repair and grow bigger and stronger, we are doing the same thing with our PE. The stretching causes micro tears to the tissue in the penis, and as the penis repairs (especially when repairing in the lengthened position) it grows larger like any muscle.

Hope this helps.

So, thats why is good to do warm up couple of times during a day, as it keeps penis in lenghted position?

JakeM82 · Feb 21, 2015

Mmuddd;636748 said:
So, thats why is good to do warm up couple of times during a day, as it keeps penis in lenghted position?

Yes warming up is good for lengthening and promoting circulation, which helps healing. To keep yourself lengthened while healing, try the Uncle Jim's wrap method.

http://www.mattersofsize.com/forum/...jims-wrap-ujw-ujs-ads-now-available-here.html

DLD · Feb 21, 2015

JakeM82;636750 said:
Yes warming up is good for lengthening and promoting circulation, which helps healing. To keep yourself lengthened while healing, try the Uncle Jim's wrap method.

http://www.mattersofsize.com/forum/...jims-wrap-ujw-ujs-ads-now-available-here.html

You are doing a great job helping around the forums, I really appreciate your posts Jake!

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