doublelongdaddy;670673 said:
To break a plateau it is important to first increase intensity and see if this changes anything, if this does not work then it is time to change the routine. Sometimes, what I used to do is go back to the Newbie Routine for a couple weeks to kind of reset things physically. After 2 weeks I come back and hit it with much more intensity and this would usually break the plateau.

Yes. Breaks are helpful because your body adapts to a routine but it also adapts to breaks.
 
doublelongdaddy;670510 said:
Momentum is all about riding a wave of motivation. Keeping your mind in the moment and allow that moment to be fluent and constantly be renewed as the next moment comes. Momentum is about staying in the present. Once we give any of our power to the past or future we lose touch with momentum and this is where some fall off course. Stay present in the moment and make your goals happen! In the moment there is no time.
Dropping the knowledge mike! *Liekabawss*
doublelongdaddy;670673 said:
Sometimes, what I used to do is go back to the Newbie Routine for a couple weeks to kind of reset things physically. After 2 weeks I come back and hit it with much more intensity and this would usually break the plateau.
Hustling that tunica main!
 
Momentum= increase in intensity over time
Momentum + breaks= less increments of intensity over time.
 
Once something is set in motion it takes an equal and opposite reaction to stop it. In PE we call this momentum being stopped by a lack of motivation. So even when we take time off or take a break it is important to keep the momentum going. Momentum should not stop until the goal is reached, if it does, reset your trajectory and shoot for it again!
 
doublelongdaddy;670989 said:
Once something is set in motion it takes an equal and opposite reaction to stop it. In PE we call this momentum being stopped by a lack of motivation. So even when we take time off or take a break it is important to keep the momentum going. Momentum should not stop until the goal is reached, if it does, reset your trajectory and shoot for it again!

Exactly. That's why if you're wanting to take a break but still want to cement it is good to lower intensity progressively over time.
 
lack of motivation cant ruin our PE lifestyle...we have to continue....fuck the lack of motivation;)
 
shortdick;671024 said:
lack of motivation cant ruin our PE lifestyle...we have to continue....fuck the lack of motivation;)

Lets go for head on motivation. Tomorrow I start the routine of major lifestyle change. No more video games, more strict diet, intermittent fasting, hardcore workouts, more hardwork for school, hardwork looking for jobs, hardwork for PE.
 
templnite;671069 said:
You guys know the saying there's isn't problems only solutions

This is true, and a positive perspective will always bring you to the solution so much quicker.
 
doublelongdaddy;671132 said:
This is true, and a positive perspective will always bring you to the solution so much quicker.

Solutions are just waiting there. Sometimes it can take time (patience) or maybe sometimes it takes initiative (effort) to get things done. Attempt both.
 
kyomoto;671196 said:
Solutions are just waiting there. Sometimes it can take time (patience) or maybe sometimes it takes initiative (effort) to get things done. Attempt both.

I can honestly say that the best things in my life started out as problems and today they have become my greatest gifts. I dropped out of school in the 7th grade, a big problem. So I learned how to teach myself and eventually I learned what every professor knows from every ivy league college (gift). I was banned from Thundersplace where I invested so much time and effort (problem). If it were not for their evil ways I would have never created the Brotherhood. So many examples. The point is in every problem there is a gift for us, the game is to find it!

One last example. When Jen left me I was completely heartbroken, I hated my life and I felt like I was in hell. Soon I learned to take those emotions and use them to fuel my artwork. Eventually I became an accomplished artist in my area, this gift was born out of a problem.
 
doublelongdaddy;671367 said:
I can honestly say that the best things in my life started out as problems and today they have become my greatest gifts. I dropped out of school in the 7th grade, a big problem. So I learned how to teach myself and eventually I learned what every professor knows from every ivy league college (gift). I was banned from Thundersplace where I invested so much time and effort (problem). If it were not for their evil ways I would have never created the Brotherhood. So many examples. The point is in every problem there is a gift for us, the game is to find it!

One last example. When Jen left me I was completely heartbroken, I hated my life and I felt like I was in hell. Soon I learned to take those emotions and use them to fuel my artwork. Eventually I became an accomplished artist in my area, this gift was born out of a problem.

Wow that's great and motivating. Words from the legend himself DLD. Dude you're awesome. Keep up the excellent work, you already give so many gifts. What goes around comes around my brother.
 
kyomoto;671430 said:
Wow that's great and motivating. Words from the legend himself DLD. Dude you're awesome. Keep up the excellent work, you already give so many gifts. What goes around comes around my brother.

:) Thank you my Brother! One of my best gifts are the men here I call Family!
 
doublelongdaddy;82403 said:
Thanks for the response guys! As corny as some will think, belief is the backbone of all success. Hard work is always vital but it will be wasted if the component of belief is missing. I understand that some have problems with this but as I stated in my original post, pretend to believe and the reality will fall into place. If this is too difficult then believe I believe and still follow the ideas I suggested.

I can't count how many times someone has come to me looking for help with their routine and the help they really needed was with their belief.

Belief is what makes us stay committed and consistent with our routine daily
 
huge-girth;762199 said:
Belief is what makes us stay committed and consistent with our routine daily

In this world everything hinges on belief, if you do not believe you can not receive.
 
Big Schwanz Acht;762826 said:
...or achieve

Yup. It all starts in the mind as an idea but in order to turn that idea into a reality one needs to believe in what they are doing, particularly in PE. Achieving the best outcome will always be upon your desire to get there and the willingness to do whatever it takes to make it happen.
 
Visualize it in your minds eye, then with hard work and dedication it becomes a reality.
 
Visualize it in your minds eye, then with hard work and dedication it becomes a reality.

If you can see it in your mind and believe that it’s yours you will get it.
 
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