this is my routine
morning with a penis pill
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5 mins warm cloth
3 mins stretching ( down/left/right )
5 mins jelqing ( 500 jelqs )
5 more mins horizontal strechings
5 mins warm cloth
100 pc excercises
masturbate to ���� for 10 minutes
nighttime with a penis pill
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5 mins warm cloth
3 mins stretching ( down/left/right )
5 mins jelqing ( 500 jelqs )
5 more mins horizontal strechings
5 mins warm cloth
100 pc excercises
masturbate to ���� for 10 minutes
when i masturbate i ALWAYS for the most part hold back my cum too. id say maybe 2 times out of the week id let a load go just cuz it feels so good. other than that i hold it in and let my penis stay frustrated from not releasing, i also though tthat this would assist in Penis Enlargement since its just sitting there with blood surging throughout my cock. anyways, i masturbate after each session but 2 out 10 ill shoot a load. I gotta admit, this is my second week, and i think that im already seeing changes in girth at least a little bit. i thought i was alone on this whole masturbate then hold back thing. cool im not! but wait, DLD are you saying to NOT hold back the sperm? and just to shoot the load everytime and say forget holding it back?