- Joined
- Nov 29, 2024
- Messages
- 2
I started this journey on August 9th. Bought a cheap $30 8×2.5 pump on AMZN not really knowing anything about PE. Then through various research and forums got a LeLuv 9x2.125.
The AMZN pump rarely keeps pressure and the guage seems off. The mark for -10hg is where the mark for -15hg is on the leluv. Larger size could have lower pressure. I dont know.
Starting measurements 8/14/2024:
BPELength: 6.4
Erect Girth 5.2
Current measurements 11/29/2024:
BPELength: 7.3
Erect Girth: 6
Routine:
Warm up: Hot shower or hot wrap for 10 minutes
Stretch: 10 minutes. 2 1/2 each direction, straight, left, right, down.
Soft clamp: I found that soft clamping before pumping had the best effect on Tunica expansion. Clamping after pumping only led to edema. I use 2inch silicone finger shields. Place 1 inside another then roll them into 3rds. Creates a very comfortable c-ring that I place as far down the base of my shaft against my fat pad as possible. Always start as flaccid as possible after the warm up. NEVER KEGEL. I found after a couple weeks of use the fingershields start losing elasticity so I will place a 3rd one flat over the other 2. I will typically keep this soft clamp on for about an hour. I've heard anything over 15 minutes is a risk for blood clots so doing an hour freaks me out. Still, I get insane expansion in the tunica.
There's a big difference doing clamping before and after pumping. Pre-pump clamp I get expansion in the 3 chambers only, my skin still feels tight against the tunica and chambers underneath. Post pump clamping I do get expansion in the chambers but the skin has a puffy feeling and there's a good 1/4 inch of squishyness between the skin and the tunica below. This is edema and I try to avoid it. There's also a drastic color difference. Pre-pump clamp is a slightly red skin color, you can see the network of blood vessels underneath. Post-pump clamp my entire D is swollen and deep red if not purple. Pre-pump clamp Girth I can easily hit 6.25 inches. Post pump clamp girth I've gone up to 6.7. While the number may be bigger, it is only bigger because of edema, which is not actually growth and is swelling induced by blood under the layers of skin. We want swelling, but focused within the tunica and chambers the tunica surrounds, not in the skin and surface layers above the tunica.
Pump routine: 4 minutes interval pumping x 1:30 off x 0:30 to pump back up to starting pressure.
1st set - start at -6hg, 1 minute later go to -8hg, 1 minute later go to -10hg, 1 minute later go to -12hg, 1 minute later release pressure to -2hg.
2nd set - start at -12hg, 1 minute later go to -10hg, 1 minute later go to -8hg, 1 minute later go to -6hg, 1 minute later release pressure to -2hg.
3rd set - start at -8hg, 1 minute later go to -10hg, 1 minute later go to -12hg, 1 minute later go to -14hg, 1 minute later release pressure to -2hg.
4th set - start at -14hg, 1 minute later go to -12hg, 1 minute later go to -10hg, 1 minute later go to -8hg, 1 minute later release pressure entirely.
Post-pump use a warm towel wrap for a couple minutes then do a brief massage. Personally, I apply a collagen healing cream, such as Baume B5, to help the collagen heal in this post workout stretched and pumped up state. 4 months in and I have had insane gains.
I used to do 2 workouts every day but was getting waaaaay too much fatigue and even had difficulty getting an erection. 1 daily routine I do not have any issues with EQ. Still, periodically throughout the day I will try to get an erection. I will also sometimes do another hour long soft clamp at night. Usually twice a week.
The AMZN pump rarely keeps pressure and the guage seems off. The mark for -10hg is where the mark for -15hg is on the leluv. Larger size could have lower pressure. I dont know.
Starting measurements 8/14/2024:
BPELength: 6.4
Erect Girth 5.2
Current measurements 11/29/2024:
BPELength: 7.3
Erect Girth: 6
Routine:
Warm up: Hot shower or hot wrap for 10 minutes
Stretch: 10 minutes. 2 1/2 each direction, straight, left, right, down.
Soft clamp: I found that soft clamping before pumping had the best effect on Tunica expansion. Clamping after pumping only led to edema. I use 2inch silicone finger shields. Place 1 inside another then roll them into 3rds. Creates a very comfortable c-ring that I place as far down the base of my shaft against my fat pad as possible. Always start as flaccid as possible after the warm up. NEVER KEGEL. I found after a couple weeks of use the fingershields start losing elasticity so I will place a 3rd one flat over the other 2. I will typically keep this soft clamp on for about an hour. I've heard anything over 15 minutes is a risk for blood clots so doing an hour freaks me out. Still, I get insane expansion in the tunica.
There's a big difference doing clamping before and after pumping. Pre-pump clamp I get expansion in the 3 chambers only, my skin still feels tight against the tunica and chambers underneath. Post pump clamping I do get expansion in the chambers but the skin has a puffy feeling and there's a good 1/4 inch of squishyness between the skin and the tunica below. This is edema and I try to avoid it. There's also a drastic color difference. Pre-pump clamp is a slightly red skin color, you can see the network of blood vessels underneath. Post-pump clamp my entire D is swollen and deep red if not purple. Pre-pump clamp Girth I can easily hit 6.25 inches. Post pump clamp girth I've gone up to 6.7. While the number may be bigger, it is only bigger because of edema, which is not actually growth and is swelling induced by blood under the layers of skin. We want swelling, but focused within the tunica and chambers the tunica surrounds, not in the skin and surface layers above the tunica.
Pump routine: 4 minutes interval pumping x 1:30 off x 0:30 to pump back up to starting pressure.
1st set - start at -6hg, 1 minute later go to -8hg, 1 minute later go to -10hg, 1 minute later go to -12hg, 1 minute later release pressure to -2hg.
2nd set - start at -12hg, 1 minute later go to -10hg, 1 minute later go to -8hg, 1 minute later go to -6hg, 1 minute later release pressure to -2hg.
3rd set - start at -8hg, 1 minute later go to -10hg, 1 minute later go to -12hg, 1 minute later go to -14hg, 1 minute later release pressure to -2hg.
4th set - start at -14hg, 1 minute later go to -12hg, 1 minute later go to -10hg, 1 minute later go to -8hg, 1 minute later release pressure entirely.
Post-pump use a warm towel wrap for a couple minutes then do a brief massage. Personally, I apply a collagen healing cream, such as Baume B5, to help the collagen heal in this post workout stretched and pumped up state. 4 months in and I have had insane gains.
I used to do 2 workouts every day but was getting waaaaay too much fatigue and even had difficulty getting an erection. 1 daily routine I do not have any issues with EQ. Still, periodically throughout the day I will try to get an erection. I will also sometimes do another hour long soft clamp at night. Usually twice a week.
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