Manual P.E or Device

Dear Brothers,

Question is which one is better more effective....

Manual Stretching or Using an Extender
Manual Girth PE or Bathmate

Honestly, all methods have their pros/cons. An extender is going to require the most time invested for results. 8-12 hours of total wear time daily. When it comes to girth, the best results come from a synergistic approach. In other words, a solid manual routine of some exercises such as DLD Slow Squash Jelqs along with Bathmate use. Look around in the main Penis Enlargement forum for examples. Welcome to the forums! :cool:

mhameedi;731072 said:

Dear Brothers,

Question is which one is better more effective....

Manual Stretching or Using an Extender
Manual Girth PE or Bathmate

Click to expand...

Using devices in addition to manual stretching is going to be more effective in my opinion,

An extender will be able to provide consistent stretching or act as a in between while healing such as outlined in the SRT thread, A LM would be able to replace most of the manual stretches because you to get better force than you can by hand.
As for girth both a BM and manual routines would provide the best gain with less water retention. With that said Everyone is different take some time look read through everything such as SRT and Newbie routine because as i have learned when is despite having read it before things tend to click better as you gain experience.

mhameedi;731072 said:

Dear Brothers,

Question is which one is better more effective....

Manual Stretching or Using an Extender
Manual Girth PE or Bathmate

Click to expand...

The best really is a combination of the best of both worlds. If you look through SRT it gives an excellent workout that uses both manual and tool work and has been most effective for gaining size.