Less vs More: What Has Worked For You?

DLD said:

Manually I trained for hours but I get better gains training with equipment a fraction of the time

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yoyolala said:

hi

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huge-girth said:

Though manual PE works, I don't advice anyone to take that route. Get yourself a device if you can. It's one of the best investments.

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DLD said:

Manually I trained for hours but I get better gains training with equipment a fraction of the time

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LONGERDICK7+ said:

Before the LM there was the power assist, besides all those exercises you came up whit your hands were part of the creative process. you created a lot of exercises using your hands only🔥

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