- Joined
- Sep 19, 2003
- Messages
- 7
Guys,
Is it just me or is this normal? I can do about 5 of the 5 second hold/2 second release kegels in the PC part of the routine. The routine calls for 50! Am I just weak down there? Or did others have similar trouble.
I worked my ass off to get the 100 kegel flexes, too.
-- Jason
Is it just me or is this normal? I can do about 5 of the 5 second hold/2 second release kegels in the PC part of the routine. The routine calls for 50! Am I just weak down there? Or did others have similar trouble.
I worked my ass off to get the 100 kegel flexes, too.
-- Jason