Is the abdomenal six-pack detrimental to size?

penguinsfan

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Guys,

We all know it's well-established that a person carrying around a considerable amount of excess fat in the abdomen is going to lose penis length . I have been on a venture to lose this fat and get in better shape. Do you think hardcore training of the abdomenal muscles could result in a size loss as well? After all, increasing the size of the abdomenal muscles will increase waist size a little, all things being equal. Do you suppose that a massive set of abdomenal muscles will pull and stress the body in a way that might promote retracting of the penis?
 

JesterX

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What exercises are you using to target this i would like to have no fat pad at all although it isnt very big anyway and better abs i would like to know some good exercises for this
 
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Your abs arent going to get huge unless your on roids or somethin so I wouldnt worry about it.
 

mattlapp

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I don't think that increasing the abs would shrink your penis size. Fat around your waist is worse than the good abs. Getting the good abs and cutting down that fat pad will make you look bigger. So get on the floor and do the sets.
 

Super

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ElCapitan said:
I don't think that increasing the abs would shrink your penis size. Fat around your waist is worse than the good abs. Getting the good abs and cutting down that fat pad will make you look bigger. So get on the floor and do the sets.

Can I get a "AMEN" to that!!
 

crazyed27

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doublelongdaddy said:
Somethin' like that but I got news for yall I am losing it. Going into my second week of diet and exercise. WATCH OUT, especially when I lose my fat pad!

Hey man good luck. Yeah taht would be scary for the dude in the pisser next to you when he looks over, your bpl would damn near be the same as your nbpl! I'd run like hell!
 

penguinsfan

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JesterX said:
What exercises are you using to target this i would like to have no fat pad at all although it isnt very big anyway and better abs i would like to know some good exercises for this
I do a lot of isometric standing crunches, with deep breathing. On occasion, I'll incorporate some v-ups and some standing tucks. Lately, as I've switched from a calistenic routine to a wieght routine, I've pretty much just been doing some cable crunches and reverse work with a dips bar. For a period of time, I went nuts on the abs, but the new program treats them like a smaller muscle group.
 

penguinsfan

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magnumforce said:
The penis is located pretty low compared to the abs, didn't you know?
The penis is located pretty low to my sizeable gut too, but I'm sure it has been negatively impacted by it.
 

Girthius

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I know that the abs need to be worked like any other muscle group, but I read, an article that said: " The abs are made in the kitchen"! You can work your ass off making the abs extremely muscular, and getting them strong, but until you modify your diet, you will never get the 6pack effect. A good exerciser program, with a good diet, will expose the 6pack. Also, from what I read from this article, you do not work the abs everyday, but say 3-4 times a week. The DIET is the key point though!
 

bigbutnottoo

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DLD,
If you lost some of that abdominal fat, your cock wouldn't look so small.
 
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doublelongdaddy said:
I can't imagine myself with a six-pack...the thought just makes me chuckleLOL
I couldn't imagine it last year at this time but I'm almost there now! It's exciting.
 
9

9cyclops9

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playa7 said:
Look here :cool:

C YA!
Yeah yeah...we all know about your perfect abs...grrr.

LOL

I'm working on mine now too...actually I'm starting to do a lot of bodyweight-only strength training. You can get SO freaking strong by doing this. I used to be ultra strong when I was a gymnast. I mean like I could hold myself straight out from a pole with my arms fully extended. I could bench press my coach...who was a lot bigger than me. Not anymore, but I'm working on it!
 
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