Is jelq and kegal the same thing?

A jelq is like a milking of the penis, forcing blood down the shaft towards the head, making the tissue break down.... Only to grow back bigger! :D

And a kegal is the sqeezing of the PC muscle (When you go to the toilet and you stop urinating by tensing that weird muscle between your balls and your bumhole.....)!
 
Welcome to the forums! Here is a GLOSSARY of Penis Enlargement TERMS this will help you learn the many confusing terms and exercises. Here is THE NEWBIE ROUTINE, here you will find all of the basic exercises laid out in a workout format. It will also explain all of your questions in great detail.

DLD
 
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