Is it bad to work on length/girth simultaneously?

turdferguson

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Hey all,

I'm trying to do some exercises for both length and girth, by doing some intense stretches with the LengthMaster and doing some manual girth exercises. I've read in the past how you should focus on one or the other, meaning either focus your energy on length or girth only.

I've made some girth gains in the past, and want to increase my length. But I've heard that as you increase length, you may lose girth. With that the case, I want to do both, so that I don't lose any of the girth I've gained.

Is there any truth to this, focusing on one at a time? I remember before when I tried to mix hanging with girth exercises, it would make me feel dizzy at times. Though I'm not hanging this time around, but stretching, I've noticed the same dizziness after only simultaneously working on length/girth for a week. So I'm trying to figure out if there is some correlation there.

Any input as to whether mixing length/girth exercises is good or bad would be appreciated. Thanks.
 
You can work on both, I do. I do a split routine, girth work in the AM and length work in the PM.
 
higherone;412323 said:
You can work on both, I do. I do a split routine, girth work in the AM and length work in the PM.

Same, Length AM, Girth PM
 
Good post, greats idea DLD and Higherone. Length AM / Girth PM sounds like the ticket. Going to re-work my schedule to that. =)
 
Last edited:
Thanks for your input, guys. I guess it's just me, haha. I'll try taking a week or two off, let everything hopefully work itself out, and go from there. I'll try to go a little slower this time, and hopefully no setbacks.
 
No problem!
 
turdley ferguson I swear I played against you on halo 3
(off topic)

Good luck on your routine!
 
n8dogg;412446 said:
turdley ferguson I swear I played against you on halo 3
(off topic)

Good luck on your routine!

That might have been my son:)
 
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