- Nov 2, 2003
I screwed up.. ive been using bad form by pulling on the head way too much without realizing it while stretching and it hurts like hell now, right underneath the head. There's soreness and i get a shooting pain if i pull on the head a little bit. There's some ligament that attaches the head to the shaft no? I think i may have overstretched/torn that.. Anyone hear of this? How serious is it? How long should it take to heal?