I ve started a new routine.....

Olly

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"I ve started a new routine....."
#1
Howdy to everyone here at this forum. I post regularly at the CC forum. But as this one seems to be coming along so well, i think i'll do a spot of moon-lighting.

I've been Peing for a while but i havent really been getting any gains. So after almost quitting, ive turned it around and lately i totally changed my routine. Its now an hour longer than it was before and its using totally new stretches that i ve learnt (including a couple of DLD's). Its very intensive, I m hoping that this new routine is what i needed a few months ago. It s a routine that most sites probably wouldn't advise. But hey, what they have so far hasnt worked so f*** em !!

Anyway i did have a question to ask and it was to DLD (if he gets the time to read this!);

did you always do your routine every day ?? i ve recently taken the same stance as you, i really don't feel like these rest days are doing anything other than wasting time.

right now i do 4 days on (two on length /2 more geared toward grith) then a day off.

Like i ve said before i ve been doing this stuff for a LONG time. I think maybe its time to go all out every day from now on ??
maybe take a day off every once in a while. Is there anyone else reading this that has moved to routines every other day ??

Ps these forums are great Dld. you've got them of to a great start very fast (and all the guys posting!!). Keep up the good work !!
 

Olly

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"I ve started a new routine....."
#2
Oh yeah.....and i will put my new routine in the routines section in a month or so if its effective. (I'm fairly confident, it really is quite full on).

Its just i may have to phrase a few of the exercises carefully (if you get me ;-).
 
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"I ve started a new routine....."
#3
hey olly ...welcome to MOS....i think you are doing the right thing ......going to a more intense routine ....i do alot of intense work and so does REDZULU.... and i know you are right there are some places that frown on some real good exercises ......glad to have you here ...
 

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