I tried the golf weights...my exp.

AfroMan10

Member
Joined
Apr 26, 2004
Messages
349
Been doing pe now for about 2 years on and off. Been consistent over the past 4-5 months. I ran across a thread on the golf weights, so i went to walmart and picked up 5. My first time hanging , and i didnt feel a stretch at all. I get a good stretch with manual. 1st time hanging . Each one of things gotta weigh 1-1.5lbs? Should i try and add more weight or go with a different hanging method of weights?
 
S

stillwantmore

Guest
Actually, they weigh about .33 pounds (less than 1/2lb) each. ;)

Check out all the sticky threads in the Hanging Around forum.
 
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