Ok, the deal is I am 0+ and read this book calles "Eat Right For your Type" I ate how I was supposed to for a week and all my pimples cleared up, it was great, the only thing was I lost a lot of size, casue I could not eat eggs, milk, and most porosseced carbs, like cereal and stuff, and other things I was eating to stay big. Now I jsut dont know what to do. Have pimples and be big, or have a clear face and be smaller? I am really stuck. Once I get to Hawaii I am hoping that all the sea water and sun will help with this, I heard it does, but do you guys have any ideas. The things that this book wants me to eat is
Breakfast
2 slices of toasted ezekiel bread with butter or organic almond butter
6 oz of veggie juice
banana
green tea or rasberry tea
Lunch
Organic Roast Beef, 6oz
Spinach Salad
Apple nad Pinapple
Water
Mid afternoon Snack
1 slcie of Quinoa Applesuace Cake
green tea or rasberry tea
Dinner
Lamb/Stew
Steamed Broccoli
Sweet Pottato
Mixed Fruit, blueberries, kiwi, grapes, peaces
Water or Tea
Now guys that is fucking hard to follow diet, and just not enough food for me, what the hell should I do. I cant have whey protien casue it says not to and makes me break out like a mother fucker. And lots of soy protien raises estrogen levels. What to do?
Keep in mind just cause you are O+ and do not have these problems, I am not trying to say you should do this, this is for me alone, I need some help. I am not trying to say that all O+ people have this problem, just me.
Breakfast
2 slices of toasted ezekiel bread with butter or organic almond butter
6 oz of veggie juice
banana
green tea or rasberry tea
Lunch
Organic Roast Beef, 6oz
Spinach Salad
Apple nad Pinapple
Water
Mid afternoon Snack
1 slcie of Quinoa Applesuace Cake
green tea or rasberry tea
Dinner
Lamb/Stew
Steamed Broccoli
Sweet Pottato
Mixed Fruit, blueberries, kiwi, grapes, peaces
Water or Tea
Now guys that is fucking hard to follow diet, and just not enough food for me, what the hell should I do. I cant have whey protien casue it says not to and makes me break out like a mother fucker. And lots of soy protien raises estrogen levels. What to do?
Keep in mind just cause you are O+ and do not have these problems, I am not trying to say you should do this, this is for me alone, I need some help. I am not trying to say that all O+ people have this problem, just me.
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