How do some guys kegel so hard?

jackedfibres · Jun 12, 2017

Hey guys question I've had for a while, I've seen quite a few videos where guys can move their dick quite a bit. Almost through 180 degrees range of motion while erect, (all the way up and down) I assume this is by kegeling, but I've never managed to get mine to move as much (prolly 15 -30 degrees)

Just wondering if anyone has had success in building this strength and are able to move dick quite a bit.

I've been peing on/off for a few years now. Been focusing on girth for past 5 months, and now back to length gains.

eugine8plz · Jun 12, 2017

Kegels help to strengthen the Pelvic Floor Muscles (PFMs) and after doing many kegels every day for awhile you will see major differences in both stamina and erection quality. When you are talking about dicks moving 180 degrees do you mean the dick bouncing up and down while erect as if they were doing a kegel?

jackedfibres · Jun 12, 2017

eugine8plz;733096 said:
Kegels help to strengthen the Pelvic Floor Muscles (PFMs) and after doing many kegels every day for awhile you will see major differences in both stamina and erection quality. When you are talking about dicks moving 180 degrees do you mean the dick bouncing up and down while erect as if they were doing a kegel?

yes pretty much just bouncing the dick like kegel, but they range of motion they have is quite bit

eugine8plz · Jun 12, 2017

from my knowledge i would think that these people that have a greater range of motion have longer/looser suspensory ligaments or their PFMs are just very strong.

cladre60 · Jun 13, 2017

Lots and lots of kegels.

And then some more.

It's muscles though so you can get a rest day or two per week. I do my kegels while in the Bathmate while pulling on it. I do sets of 100 alternating with a 60 second kegel between each set. It's actually to where I'm not exhausted at the end of the 3rd set so I'm going to have to add a 4th set or add something different.

Do NOT exhaust yourself doing kegels if you are going to have sex within 1-2 hours after. I've had a couple "oh hell yeah I'm ready for this!" nights turn into a surprise quickie because I was too weak to hold on longer lol

eugine8plz · Jun 13, 2017

cladre60;733112 said:
Lots and lots of kegels.

And then some more.

It's muscles though so you can get a rest day or two per week. I do my kegels while in the Bathmate while pulling on it. I do sets of 100 alternating with a 60 second kegel between each set. It's actually to where I'm not exhausted at the end of the 3rd set so I'm going to have to add a 4th set or add something different.

Do NOT exhaust yourself doing kegels if you are going to have sex within 1-2 hours after. I've had a couple "oh hell yeah I'm ready for this!" nights turn into a surprise quickie because I was too weak to hold on longer lol

I agree, if you kegel too much before a sex session you will tire out the PFMs and will not be able to sustain a full erection and we all know that wouldn't be too fun lol

just be mindful when doing kegels plan the day out so that you know when to do them. Start by doing them while driving to work or while reading a book, after awhile it will become second nature to you

cladre60 · Jun 13, 2017

eugine8plz;733119 said:
I agree, if you kegel too much before a sex session you will tire out the PFMs and will not be able to sustain a full erection and we all know that wouldn't be too fun lol just be mindful when doing kegels plan the day out so that you know when to do them. Start by doing them while driving to work or while reading a book, after awhile it will become second nature to you

This may sound weird but I try not to do too many. In the past I've gotten into a routine of doing a lot of them which is great. However during sex if there was any distraction, a little alcohol, whatever, it became extremely hard for me to orgasm. If I was having sex multiple days in a row by day 4 or 5 I was like the energizer bunny. When you have a regular partner (wife, gf, whatever) they want to have sex that keeps going and going but they also want to be able to make you orgasm.

My wife will edge me sometimes and loves having that control but it's hard to do when getting closer to orgasm takes forever. I don't want to take that away from her by doing 2k kegels every day and sex being 2 hours just to make me orgasm (and the quality of sex is top notch, it's nothing that she's lacking).

Just my $0.02. For me doing kegels is about being able to orgasm when I want and finding the right balance. If during sex it takes me more than 2 minutes at any point to get extremely close to orgasm that's a problem.

DLD · Jun 13, 2017

Strength is Kegels is just like strength in your biceps, the more you train the more 'muscular' you become. The difference is you can see the effect on the bicep but not in the PFM (pelvic floor muscles). In training muscles there are two important methods that should be used. Heavy Kegels for stronger muscles. This can be done by adding weight to the Kegel or by going for long holds. The other piece is endurance and this is accomplished through many quick Kegels. Throughout the day you should always be getting Kegels in, at home, at work, wherever, this will only increase your strength and endurance. Having strong PFM's brings many benefits and here are a few:

- Lasting as long as you like in bed
- The ability to cum on command
- Shorter refractory periods
- Stronger cum shots
- Male Multiple Orgasm

Randolpho · Jun 13, 2017

cladre60;733129 said:
When you have a regular partner (wife, gf, whatever) they want to have sex that keeps going and going but they also want to be able to make you orgasm.

Ever tried any nipple play? When my wife wants to send me over the edge she works my nipples. Now I know a lot of guys have never experienced this but you really can't imagine what it feels like or what you're missing brothers. I'm sure a lot of guys would resist because they feel 'it's just not macho' or some other such nonsense but take my word for it... it'll blow your head slap off dude! An unbelievable rush and it releases hormones as well.
Me and my wife have been together for decades but didn't discovery this until 4 or 5 years ago. It really turns her on like crazy, too. And as an added bonus your EQ will go to 125%. Most noticeable for her will be the girth increase... maybe ~.25" or so I'd guess.

cladre60 · Jun 13, 2017

Randolpho;733156 said:
Ever tried any nipple play? When my wife wants to send me over the edge she works my nipples. Now I know a lot of guys have never experienced this but you really can't imagine what it feels like or what you're missing brothers. I'm sure a lot of guys would resist because they feel 'it's just not macho' or some other such nonsense but take my word for it... it'll blow your head slap off dude! An unbelievable rush and it releases hormones as well.
Me and my wife have been together for decades but didn't discovery this until 4 or 5 years ago. It really turns her on like crazy, too. And as an added bonus your EQ will go to 125%. Most noticeable for her will be the girth increase... maybe ~.25" or so I'd guess.

My wife does not play with my nipples enough and she should because mine are pierced. Sometimes I'll get her nipples wet and rub them together and we both enjoy that.

Everyone has triggers that'll shoot their EQ through the roof.

eugine8plz · Jun 14, 2017

cladre60;733129 said:
This may sound weird but I try not to do too many. In the past I've gotten into a routine of doing a lot of them which is great. However during sex if there was any distraction, a little alcohol, whatever, it became extremely hard for me to orgasm. If I was having sex multiple days in a row by day 4 or 5 I was like the energizer bunny. When you have a regular partner (wife, gf, whatever) they want to have sex that keeps going and going but they also want to be able to make you orgasm.

My wife will edge me sometimes and loves having that control but it's hard to do when getting closer to orgasm takes forever. I don't want to take that away from her by doing 2k kegels every day and sex being 2 hours just to make me orgasm (and the quality of sex is top notch, it's nothing that she's lacking).

Just my $0.02. For me doing kegels is about being able to orgasm when I want and finding the right balance. If during sex it takes me more than 2 minutes at any point to get extremely close to orgasm that's a problem.

Dang bro I see your issue. That very well could pose a problem. There are sometimes where I can't ejaculate for over an hour when getting head so I want to change that because after awhile my girlfriend gets tired and sore from giving me head for so long.

cladre60 · Jun 14, 2017

eugine8plz;733192 said:
Dang bro I see your issue. That very well could pose a problem. There are sometimes where I can't ejaculate for over an hour when getting head so I want to change that because after awhile my girlfriend gets tired and sore from giving me head for so long.

If it was a random chick I wouldn't care but you don't want to destroy your partner's self esteem if they can't make you orgasm. If I'm having sex often it usually takes longer and longer for me, almost as if I lose my sensitivity and can just go forever. That's been my experience all my life. If I go a week or two without sex forget it, I'm done quick. By day 4 I'm in a marathon. I don't get it.

DLD · Jun 14, 2017

cladre60;733196 said:
If it was a random chick I wouldn't care but you don't want to destroy your partner's self esteem if they can't make you orgasm. If I'm having sex often it usually takes longer and longer for me, almost as if I lose my sensitivity and can just go forever. That's been my experience all my life. If I go a week or two without sex forget it, I'm done quick. By day 4 I'm in a marathon. I don't get it.

No random chicks!

eugine8plz · Jun 15, 2017

cladre60;733196 said:
If it was a random chick I wouldn't care but you don't want to destroy your partner's self esteem if they can't make you orgasm. If I'm having sex often it usually takes longer and longer for me, almost as if I lose my sensitivity and can just go forever. That's been my experience all my life. If I go a week or two without sex forget it, I'm done quick. By day 4 I'm in a marathon. I don't get it.

Exactly cause if you take too long with your partner they will feel like they don't do it for you anymore or that they aren't good enough.

DLD · Jun 15, 2017

eugine8plz;733246 said:
Exactly cause if you take too long with your partner they will feel like they don't do it for you anymore or that they aren't good enough.

Just let them know that you take a while to cum. I mean, I would think any woman would love a man that could last that long.

cladre60 · Jun 15, 2017

doublelongdaddy;733274 said:
Just let them know that you take a while to cum. I mean, I would think any woman would love a man that could last that long.

Sure they do but what about when they want to edge you along yet you're at least 20 minutes from that? That's when their self esteem goes right down the drain.

DLD · Jun 16, 2017

cladre60;733315 said:
Sure they do but what about when they want to edge you along yet you're at least 20 minutes from that? That's when their self esteem goes right down the drain.

Fake it till you make it!

cladre60 · Jun 16, 2017

doublelongdaddy;733345 said:
Fake it till you make it!

Fortunately she has figured out what I feel like inside her when I'm on the edge of orgasm, she just has to be paying attention. There have been times she's pushed me closer to the point of no return than I thought I could get and pulled me back. I can't fake how my penis feels in her at those moments

jackedfibres · Jun 16, 2017

haha okay good to know then, yeah ima definitely start hammering on the kegels/reverse kegels. I feel like the amount you can move dick while doing kegels is correlated to amount of time you can last in bed (I can't last for shit).

All you guys lasting a long time in bed can move similar to video below? Also do you guys practice only kegels or both reverse and normal?

Here's a video I found (NSFW)
https://www.pornhub.com/view_video.php?viewkey=ph572a16e3a7bb8

Big Schwanz Acht · Jun 16, 2017

This is not for the faint of heart, but if you want a girl to become obsessed with you...don't have an orgasm. This will make her absolutely crazy and willing to try almost anything to get you to 'pop'. Keep in mind that every woman believes she owns 'the magic vagina' because everywhere she goes it's been sought-after and coveted. If you're the only guy who's 'meh' and withholds orgasm, it'll be something she's never experienced...works much better if you're able to give her an orgasm or two, before pulling-out. Do not try this on any SO/wife/etc, just on girls who think they're doing you a favor.

How do some guys kegel so hard?

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