hi everyone!

Hi!

Im Uzzi, from Europe and started reading about PE seriously about a week ago.

I've known jelqing for ages now (yet never done it due to the many warning claims)

That's also my first bump in the road: a healthy penis.
So far I've seen many success stories, but sadly also a lot of failures to the depth of not feeling anything/getting erected on the forums (especially on the newbie parts).

To start off; ive had multiple bed partners, yet never heard them complain (have a wife rn and she is content with the penis size/girth)

I have a penis size which im okay with since i range within the low ends of average. mentally I'm stable and i just want to dip in the waters to see if i can go from a "okay" penis into a "amazing" penis. i tend to stick to the routine for a little longer and i don't need a " how can i gain 1-2 inches within x timeframe". For me personally its not a confidence issue.

Slow and steady wins the race i guess.

also I'm not big on the terms which people use (will get better eventually),
Penis size: 13,2 cm (5,2 inches for my American brothers)
girth: uncertain since i haven't measured it up.

I've measured this from my base till the tip (not under the balls or whatever)

Goals: i will keep it simple and cemented:
Penis size 15 cm (5,9 inch)
girth: 14 cm (5,5 inch)

So that's my dick part completed, now up to my whole body;
- age: 28, 182cm total (6 foot+ or so)
- I'm around 20% ish Bodyfat (working on it) i used to be around 13% so i can manage that again somewhere next year.
- i do smoke daily 5 or so cigs (came from a full pack a day btw) and am in the progress of quitting completely.
- i do mastrubate once in a while, especially when misses is on her monthly periods/when she is gone for some time
- i never experienced lack of EQ, apart from 1 time when i was stressed the fk out.
-my lady doesn't know I'm currently going for this, however i will notice her soon as i figured out a schedule for myself.

How fool proof are some of these "work-outs" in terms of permanent damage?
-- least thing i want is to destroy my penis thus also sex life..
Can i start off with no gear to start my PE journey?
Whats the better way to fare? Lenght first of girth or a combo of both?
How many times should i workout for the first 4 months?
-- How many minutes should i dedicate?

I did check out DLD's program, but it seemed a tad bit leaning towards the advanced side of things. could be wrong here...
So far i got no gear/equipment to stimulate the growth.
-- do you guys ship to europe?

If you've come so far to read this; my honest thank you!
Hopefully we can all grow to our goals together!

Welcome brother. You are not too far off from where I was. I was confident with my size and partners as well. Plenty of orgasms and climaxes, but the truth is, a size larger will go a lot further than where you are, or where I was. I can say that with confidence after decades of satisfying the ladies, and now, my special lady for the last 2+ decades.

uzzi said:

Slow and steady wins the race i guess.

Click to expand...

In PE, never rush and never be desperate. You are correct minded.

uzzi said:

Goals: i will keep it simple and cemented:
Penis size 15 cm (5,9 inch)
girth: 14 cm (5,5 inch)

Click to expand...

Steady pace from where you are at, a year to two years, you'll achieve your size. Just be consistent.

uzzi said:

- i do smoke daily 5 or so cigs (came from a full pack a day btw) and am in the progress of quitting completely.

Click to expand...

Try to ease up. Nicotine and noxious volatile compounds can reduce the overall growth as much as 60% compared to those who don't smoke.

uzzi said:

- i do mastrubate once in a while, especially when misses is on her monthly periods/when she is gone for some time

Click to expand...

Every few days is perfectly fine. Keep the semen flowing to keep your prostate healthy.

uzzi said:

- i never experienced lack of EQ, apart from 1 time when i was stressed the fk out.

Click to expand...

Your EQ may dip a bit during PE routines as you reach peak fatigues.

uzzi said:

-my lady doesn't know I'm currently going for this, however i will notice her soon as i figured out a schedule for myself.

Click to expand...

Hehehehehe..oh, she'll know when her pussy tighten up harder and pants much faster. My wife can tell the difference every 0.15in of length and girth. The stimulation is very detectable by the vaginal nerves.

uzzi said:

How fool proof are some of these "work-outs" in terms of permanent damage?
-- least thing i want is to destroy my penis thus also sex life..

Click to expand...

Proceed with safety at the forefront, there is no permanent injuries. Just small injuries such as blisters and fatigues. Common, just like getting scrapes from riding your bicycle at first.

uzzi said:

Can i start off with no gear to start my PE journey?

Click to expand...

Yes. DLD newbie routines to more advanced routines for the first few months to condition your penis.

uzzi said:

Whats the better way to fare? Lenght first of girth or a combo of both?

Click to expand...

This is your selection. Some like to start off with length if they have good girth. For me, I start off with both at the same time, but inter switch between the dedicated time. One month, I focus on length 70% and 30% girth. Another month, I switch to 70% girth and 30% length. This is to trick the penis from adapting.

uzzi said:

How many times should i workout for the first 4 months?
-- How many minutes should i dedicate?

Click to expand...

2 to 3 days on, 1 day rest. The newbie routines can range from 40 minutes to 90 minutes, based on the intensity you are chasing after.

uzzi said:

I did check out DLD's program, but it seemed a tad bit leaning towards the advanced side of things. could be wrong here...
So far i got no gear/equipment to stimulate the growth.
-- do you guys ship to europe?

Click to expand...

There is a learning curve. It's practically learning how to cook when you know nothing of boiling good water. One step at a time.

uzzi said:

If you've come so far to read this; my honest thank you!
Hopefully we can all grow to our goals together!

Click to expand...

We are here to help as a brotherhood. Grow with us and be a testimony to the world of PE that has been in the works for millennia.

As you said "Slow and steady wins the race i guess." However, think of it as persistent and determined wins the race better. When you start, think of this as a minimum 3-year commitment.

uzzi said:

How fool proof are some of these "work-outs" in terms of permanent damage?
-- least thing i want is to destroy my penis thus also sex life..

Click to expand...

You could ride a bike tomorrow and break your head. So why aren't bikes illegal? I would say you must research 100's of hours before starting. Read and research and listen to your body. One important thing is you should never feel any pain. You can push hard but never over push it, a very important fact. All PE you find here is safe when done correctly. Some could be considered more "safer" like water pumping for instance at low Hg could be considered by some as the safest. But don't take my word, research the hell out of it.

uzzi said:

Can i start off with no gear to start my PE journey?
Whats the better way to fare? Lenght first of girth or a combo of both?
How many times should i workout for the first 4 months?
-- How many minutes should i dedicate?

Click to expand...

See my stats. Depending on your routine, depends on your PE time.

uzzi said:

-my lady doesn't know I'm currently going for this, however i will notice her soon as i figured out a schedule for myself.

Click to expand...

See my thread about getting out of "stealth" mode with wifey, basically tell her that you do this for EQ and don't mention PE. Think of it as bending the truth and not a lie.

uzzi said:

I did check out DLD's program, but it seemed a tad bit leaning towards the advanced side of things. could be wrong here...
So far i got no gear/equipment to stimulate the growth.
-- do you guys ship to europe?

Click to expand...

I don't believe this to be the case, you must know about everything about PE, If something looks to advanced you should still know about it as a future routine

Welcome in!

I recommend telling your wife about PE and the importance of keeping your lingam healthy. Look up the video from Dr. Rachel Ross about the benefits of pumping and penile health. A great vid to share with her and make sure to ease her mind that your lingam is only for her.

Haursen said:

I recommend telling your wife about PE and the importance of keeping your lingam healthy. Look up the video from Dr. Rachel Ross about the benefits of pumping and penile health. A great vid to share with her and make sure to ease her mind that your lingam is only for her.

Click to expand...

I love your lingo brother; "lingam" being health. You truly are building up some divine energy coming from your bottom half

bemorethanbig said:

As you said "Slow and steady wins the race i guess." However, think of it as persistent and determined wins the race better. When you start, think of this as a minimum 3-year commitment.



You could ride a bike tomorrow and break your head. So why aren't bikes illegal? I would say you must research 100's of hours before starting. Read and research and listen to your body. One important thing is you should never feel any pain. You can push hard but never over push it, a very important fact. All PE you find here is safe when done correctly. Some could be considered more "safer" like water pumping for instance at low Hg could be considered by some as the safest. But don't take my word, research the hell out of it.

See my stats. Depending on your routine, depends on your PE time.

See my thread about getting out of "stealth" mode with wifey, basically tell her that you do this for EQ and don't mention PE. Think of it as bending the truth and not a lie.


I don't believe this to be the case, you must know about everything about PE, If something looks to advanced you should still know about it as a future routine

Click to expand...

When you take things slow it will bring you to intensity quicker than rushing