I have been hanging exclusively for the better part of a year now, before that I was jelqing. I have gone from 6.25 to 7.25 But I'm STILL a grower not a shower ! ARGHHHH. Girth is terrible 4.50. I have been using the clamp also for a few months on and off.

Ok now my question is if you can pick one or two excersizes what would they be? I need the KISS keep it simple stupid method. I have a learning disability :D!! I've gotta get going hard core!!

Whats your opinion?? Thanks in advance!! :idea:
 
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REDZULU2003

Super Moderator
Staff member
constricted bends, constricted TOW stretches /
A member here has PM me and said he is now past 9 inches and gained like 0.25 '' cos of doing erect clamped TOW stretches .
Peeps said they just did the skin lol nah they dont.
I also been gainig from the constricted bends.

ALL these are in the guide.
 

Godsize

Active member
Clamped erect Tug Of War stretches , eh??

I would imagine you wouldn't have to pull very hard to get a good stretch doing these, no?

I tried erect stretches once while clamped...even though I pulled very gently, it was a bruise-fest.
 
I think being a grower or shower has to do with your health.


I currently am slin in muscle, don't really have a fat pouch and I drink lot's of water . My penis hangs at 6.25" in my flaccid state because of that I guess. I think it has to do with blood circulation.
 
anon23 said:
On a totally unrelated issue.. :eek: mind telling me how the hanging has affected your base girth? thanks.
Base girth is up 4.75 from 4.25 now if I can spread it out!
 
REDZULU2003 said:
constricted bends, constricted TOW stretches /
A member here has PM me and said he is now past 9 inches and gained like 0.25 '' cos of doing erect clamped TOW stretches .
Peeps said they just did the skin lol nah they dont.
I also been gainig from the constricted bends.

ALL these are in the guide.
I gotta fix my MS word, I cant get the guide to open after the first time. And I just skimmed through it. DAM!
 
DarkKnight said:
I think being a grower or shower has to do with your health.


I currently am slin in muscle, don't really have a fat pouch and I drink lot's of water. My penis hangs at 6.25" in my flaccid state because of that I guess. I think it has to do with blood circulation.
I have been drinking about a liter of water per day. Trying for more though.
 

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