- Joined
- Apr 22, 2004
- Messages
- 43
hey, im new here
my name is john but ptj is my nick names
so u can call me by ptj
ive been doin my workout for about 2 weeks now, 5 days per week =
10 minute warmup (sitting in bath)
then i do 10 - 30 second streches in the middle, then 5 30 second streches to left, 5 30 second stretches to left ect.
then i do wet jelq for 30 mintes, about 1,000 strokes
and then warm down for 10 mintes
i gained about a half inch in length, i like my length
but, i need more girth, only gained .1 inches in that
so , my problem is girth and if any of u guys no n e good girth excercises, help me out please
thanks alot guys!
ptj
my name is john but ptj is my nick names
so u can call me by ptj
ive been doin my workout for about 2 weeks now, 5 days per week =
10 minute warmup (sitting in bath)
then i do 10 - 30 second streches in the middle, then 5 30 second streches to left, 5 30 second stretches to left ect.
then i do wet jelq for 30 mintes, about 1,000 strokes
and then warm down for 10 mintes
i gained about a half inch in length, i like my length
but, i need more girth, only gained .1 inches in that
so , my problem is girth and if any of u guys no n e good girth excercises, help me out please
thanks alot guys!
ptj