Help Recommend Me An Advanced Routine Exclusively For Length

As amazing as DLD's newbie routine is (I gained just over an Inch with it) It's about that time to switch things up......

I've used the search function and spoken to a few very kind members here and I have chosen a few exercises I really like


DLD Blasters (A-Stretch)

Footlong Stretches

Bundled Stretch


Please recommend me more advanced style exercises....I have used the __________ stretch and Blue Whale Stretch and they did not work for me I could't feel the stretch at all.......



PS Please note that I'm just looking for manual exercises for now..... I plan to purchase the Bathmate and or length master Christmas or New Year.....


Thank You

Okay, you say manual but dont say if you have a Power Assist or not? I will include the intense stretches I know about and that work, incl PA ones.

* DLD Squat behind the cheek rotary stretches (Targets the ligaments insanely and is the brother/sister to the Blue_Whale mother of all ligament stretches and my V-SES stretch)
* Blue_Whale __________ stretch (This is VERY powerful. I gained from 8-8.3 last year from this and I had not gained length in awhile. Works via bundles)
* DLD Expressive Stretches (Only exercise I know off that isolates the INNER penis for even more potential growth but its best to have a Power Assist. Can do it in the Bathmate know though)
* Lazy Ass Stretches (Can be made intense and do them while sitting on that ass)
* Under the leg stretches (Like the former but using the legs)
* Expressive Jelqs (Jelq behind the balls, helps blood flow in the region and potentially gains)
* Blue_Whale __________ stretch done via Power Assist
* V-SES (Vox Succurro extorqueo) stretch (Very intense at isolating the ligaments, need a Power Assist or alternative)
* Squat Stretches (Stretch the penis on the squat down, very intense)
* Sit-Up stretch (Stretch the penis as you sit-up, hits the tunica more and intense)
* TOW (Tug of War) stretch (Stretches the penis in opposite directions)

I hope something on the list tickles your fancy

O yea almost forgot one of the most intense length exercises I have ever done in my life

* Blue_Whale 'MOTHER' of all ligament stretches (This is fucking insane and you hook the ligament for direct isolation. The V-SES & DLD's squat rotaries were influenced by this)

Thnx Red :cool:

sorry for the double post guys I actually did try Blue Whale __________ Stretch and I couldn't feel ANYTHING literally feltl like i was just touching my penis I must be doing something wrong...btw Red how long did it take you to go to 8.3 inches with these?

Some of the best stretches available, I think this will be an awesome routine.

Demyx;375307 said:

sorry for the double post guys I actually did try Blue Whale __________ Stretch and I couldn't feel ANYTHING literally feltl like i was just touching my penis I must be doing something wrong...btw Red how long did it take you to go to 8.3 inches with these?

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I made a thread at the time here. Took me 2 months to get that and to quote myself

Yes and it took 19 sessions over 8/9 weeks which averages to just over 2 sessions a week!

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