Help and old friend out with a girth routine

pUNKY

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Jul 7, 2003
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"Help and old friend out with a girth routine"
#1
Right lads,
Had a long break as you can see, well im saving the length till i order my Bib (8th jan) but i thought i may as well start back at some girth routines. So far i could'nt find a camble clamp but i just use abit of shoe lace and it works great for gettin a pump but what else is there to do? Bends, compressions etc i dont know. Can you new guys and vets alike help me with a hardcore girth routine lasting around 30mins? Any help is welcome.
Thank pUNKY
 

Super

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Dec 5, 2003
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"Help and old friend out with a girth routine"
#2
Were is DADDY! The paysite has lots of good exercies for girth. Erect bends, toilet squeezes. Jelqs and much others.
 

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