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"Healing penis curvature"
#1
Could someone post a list of excersises and information to cure a penis curve? The only ones I know about is Jelqing and the Constrictors. I would like to have more knowledge about this and to be honest in a free way.
I will get a MOS membership so I can get access to the videos but looking at my current situation i'm afraid it will take some time :(.
I want to make that time useful to cure my curve. It's very severe and i'm not proud of it.

I'm sure this thread will help alot of ppl :)

Thnx alot.
 

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"Healing penis curvature"
#2
German Stallion is the expert on this!!
 

Super

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"Healing penis curvature"
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Mabey I can help after all. I got this from one of my pay sites massivemember.com

Correcting Curvature Caused by Peyronie's Disease


Exercise I - Stretching Against the Curve

This exercise can be very effective in combating Peyronie's disease. NOTE: The modified stretching exercise should be done against the curve of the penis, as stated in the text of the exercise.

If you want to correct Peyronie's, you must stimulate the area surrounding the plaque deposit, which is the cause. The plaque deposit stunts the tissue growth, and can (as shown in many severe cases) actually decrease length and curve the penis significantly, regardless of whether the male has passed the pubescent stage. In cases of Peyronie's the only way to remove the deposits is through surgery (which is ONLY to be used in the most severe cases). However, it is possible to get blood moving freely through the areas surrounding the deposit, and correct some of the curvature.

For this exercise, you will stretch against the curve, that is if your penis curves to the left, you must stretch the head to the right, so that the outward stretch contains the plaque deposit. Be careful however, and do not stretch far enough to cause discomfort. As you stretch against the deposit you may feel a tightness in the skin. This tightness is normal, but do not stretch past the point of tightness. As with all exercises, you need to pay attention to your body, particularly how your penis feels. A good way to gauge this is to put your fingers near the deposit (or your best estimate of where it is) and feel it to make sure you are not aggravating the area. If you notice any swelling or soreness, do not do the Peyronie's exercises for 1 to 2 days until swelling and soreness disappear. You are working with a sensitive area, so you must take great amounts of care not to cause any further damage.

Apply lubrication to the penis. Sit down in a comfortable position, trying to keep your back as straight and supported as possible. Gravity will push more blood into your lower abdomen and pelvis, which is helpful for this exercise.

Begin to stroke your flaccid penis, using only your thumb and forefinger in a ring, not your whole hand. You are pulling the skin gently, but this should not be uncomfortable. You are stroking back and forth, applying less pressure as you bring the stroke towards the base of your penis and more pressure as you stroke out towards the head. You can stroke fairly quickly (1 second up and back). Your goal is to move the blood forward as fast as possible to the head of the penis and to stimulate the corona (or ring around the head of the penis), which is the most sensitive part. This will not feel as good as using your whole hand to stroke yourself, but do not use your whole hand. You are trying to move the blood most effectively.

As you become erect, continue to stroke yourself, squeezing harder as you feel the pressure of the blood. This should prolong the time it takes to get a full erection, and you will feel the pressure of the blood against the skin of your penis. Continue to work the blood down into the head, milking the penis until you are fully erect.

Once you are fully erect, you will stretch against the curve, that is if your penis curves to the left, you must stretch the head to the right, so that the outward stretch contains the plaque deposit. Be careful however, and do not stretch far enough to cause discomfort. As you stretch against the deposit you may feel a tightness in the skin. This tightness is normal, but do not stretch past the point of tightness. As with any exercise, it is important to pay attention to your body's cues. You want to stretch against the curve, so if your penis curves to the right, you would stretch to the left. Likewise, if your penis curves to the left, you would stretch against this to the right. Release the stretch , allowing your penis to return to its natural position. Rest for 10 seconds.

Repeat Step 4 ten times. Wait a few seconds and then release the hand at the base of your penis. You will be able to feel the blood flow pick up again. At any point in this exercise if your penis starts to hurt or you feel numb in any part of your body, release your grip on your penis immediately. You do not want to do any damage, only increase your size.

After you have released your grip and the blood begins to flow again, continue your earlier stroking with thumb and forefinger, however do not pass over the sensitive head of the penis, and stroke only the shaft. This is also an exercise in control, since you will have stroked yourself to a full erection and not ejaculated. You want to calm yourself down with this stroke, and not concentrate on sexual images or thoughts. Eventually you should lose your erection entirely, at which point you should repeat the stretching exercise in Step 4 just one time when you are not erect, stretching to the point of discomfort but not actual pain.

When you have completed this step, you can shake your penis out, loosening the skin again and preventing soreness from the stretching . Stand up slowly, allowing the blood to run back into your legs and lower body. If you feel faint hold, on to a wall or some support so as not to fall over and injure yourself. This entire exercise should have taken no more than 1-2 minutes, and it should get shorter every time you do it.

Exercise II - Variation of Stretching Against the Curve

This variation of the stretching exercise stimulates the deposit directly, increasing blood flow to the surrounding area. You do this by stretching the penis as in the above stretching exercise, but you also use the thumb of your stroke hand to massage the area surrounding the deposit. You should begin to notice your curvature dissipate within one to two weeks, if this exercise is done in addition to normal workouts, approximately three to five days per week.

As you stretch away from the deposit, use any finger or fingers that will reach to the area of the deposit. While holding your penis in a gentle stretch , rub the area of the deposit in a circular motion. Press down slightly, and increase pressure to the point where you feel the deposit, or feel the tight tissue of the stretch . Do not increase pressure past this point, you are merely trying to move blood to the area.

Hold your stretch for around 15 seconds, rubbing the deposit the entire time. Drop your penis back down into the start position and rest for 10 seconds. Take your penis in your hand and shake it somewhat, to keep circulation going. If you begin to lose your erection, begin to stroke yourself back to an erection.

You should repeat this process in the non-erect state, as suggested in Variation I. Do 10 stretches , holding each for 15 seconds against the bend. Rest for 10 seconds. Do the same number of sets, but they will all be in the direction against your deposit, or Peyronie's curvature. This means that you will do 9 stretches , all in the direction against your deposit with an erection, and 9 more in the flaccid state also against the direction of the deposit.

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Correcting Natural Curvature

A curve in your erection which is not caused by Peyronie's may be attributed to a weak Corpora Cavernosum which allows the shaft to bend a certain direction because of the weaker cell walls. This problem can be easily dealt with using a modified Jelq technique, which strengthens your Corpora Cavernosum on both sides of your penis, and will start to straighten the penis within several months of daily exercise.

Modified Jelq Technique to Correct Natural Curvature

This Jelqing exercise is similar to our Ultimate Jelq exercise; however, it has been slightly modified to address natural curvature.

Begin jelqing as described in the Ultimate Jelq section. Apply lubrication to your penis and stroke to a partial erection. Grasp around the base of your penis, squeezing fairly tightly. Then slide your hand to the head of the penis, applying firm pressure throughout the stroke. Repeat with the other hand, going slowly so that it takes 2-3 seconds for each stroke. Every 5 jelqs, milk your penis against the curve, bending it against the curve as you milk down to your head. This will begin to strengthen your shaft, and also help strengthen the wall that's curving, slowly training it to bend the opposite way, which corrects the curve, resulting in a straighter penis.

As you jelq concentrate on your penis rebuilding with each stroke, stronger and straighter. Visualize your penis expanding and straightening every time you milk, taking deep breaths through your nose and exhaling through your mouth. As you breathe in, visualize energy growing and expanding in your stomach and chest. When you cannot breathe in any more, exhale and visualize the energy flowing down and pushing out through your penis as you continue to milk strongly. Visualization can be a powerful tool in reshaping the penis, so use your powers of concentration and visualization to speed your success.
 

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"Healing penis curvature"
#4
Many men, it seems, are very unhappy with the way that their erect penis curves. It's a statement of fact that every penis is shaped differently.. some curve, quite a few do, some don't. The following technique will help you correct your penis curvature. A simple curve is nothing to worry about.

This exercise is a variation of The Jelq but is also extremely important in correcting curves in the penis. Obtain a semi erect penis about 70%-80% erect. Lubricate the penis and your hands. Grab the penis at the base with your index finger and thumb in the OK sign. Slowly start to milk towards the head BUT milk with pressure on the opposite way of the curve. For example if you curve to the left then milk towards the right. With your other hand grab the base in the OK sign as the first hand reaches the head and milk again in the opposite direction of the curvate. Continue this for the number of reps or the time allowance.
 
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"Healing penis curvature"
#5
How would someone put these excercises in his normal pe routine without killing the penis.
 
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"Healing penis curvature"
#7
thnx alot supra, your a great guy :D
the only thing i didn't knew was about the stretching in the first part. i'll add these to my excercises.
i have a natural curve which is very hard to cure, you see it's at the extreme base of my penis. because it's weak there it makes my penis bend all the way up which fucking suxorz.
jelqing didn't help much cause it's quite hard to get at the the extreme base when erect so i guess the stretching will help me better.

again, thnx alot :p
 

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"Healing penis curvature"
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No problem glad I could help! Get that curve out!! Bad curve, bad!
rofl rofl rofl
 

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