- Nov 2, 2003
Anyone dare to go over 20?? Say you have the perfect hang going, the glans is warm and no change in colour, is it a gamble to go to 25 or 30??
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I have personally usually stuck to the 20 minute time limit. Every once in a while I've lost track of time and gotten a 25 minute or longer set. I dont advise making a habit of it though.quijjiboo said:Anyone dare to go over 20?? Say you have the perfect hang going, the glans is warm and no change in colour, is it a gamble to go to 25 or 30??
That depends on how much fatigue the weight youre using is giving you. Youre still hanging the same amount of time though, so in that aspect, it's equivalent.quijjiboo said:Ok, I thought maybe longer hangs would be more effective. So do you think 4 15 minute sets is equivalent to 3 20 minutes sets??