jfg

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Apr 11, 2004
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i just finished my stretching newbie routine and again had another pop with the foot long stretch. does anyone know if their gains picked up after they had there ligs pop?
 
I don't know if they've helped me but I've started to avoid exercises where I'll know the ligs will pop since I think that they are extremely uncomfortable... :(
 
i just read all about pops on the boo boo forum sorry i guess i should look around
 
I think pops are a good sign. I always seem to gain when I get them. At least you know you're stretching good enough if shit is popping and cracking in there!
 
The only time I get pops is when haveing sex. Its funny cause my girl always thinks I hurt something!
 
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