good lig streath

stepside

New member
Joined
Oct 27, 2003
Messages
25
Hey I am new but I have come across something here.
I started to warm up and do my stretches in my spa, and have
found that I can really get to the ligs this way, a better stretch .
must be the heat. try it it seems to work for me.
 

dddd

1
Joined
Sep 12, 2003
Messages
109
Often do mine in the bath and have to agree with you to a certain extent however i do find because of grip issues with wet hands i can get a longer stretch with dry hands.

Did that actually make sense Hmm.
 

mowinman

Member
Joined
Jun 29, 2003
Messages
637
Read a thread on another forum I use. The suggestion of using a heat lamp, not real close seemed to help according to the poster. Several others had posted on the subject, some positive, others negative. Found it interesting none the less. I am keeping an eye on it to see what others have to say on it.
 
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