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stillwantmore
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I made the decision today. I'm going to start back into hanging as much as I can every day that I can. I should be able to hang between 1 and 2 hours daily depending on my schedule. Still using a BIB Starter model. I'm going to be using the "Hard Core Hanging" methods outlined by Dash here:
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To get the most out of my daily hanging. Also working on another ADS setup to compliment the hanging.
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To get the most out of my daily hanging. Also working on another ADS setup to compliment the hanging.