Well... I'm also doing a GABA/L-Arginine/L-Ornithine stack. About 3 grams of each... lil' less on the ornithine. It's only my second night and holy crap am I having an allergy to something. My palms are red and itch like hell. =( I'll try this again tomorrow and hopefully it's a one time thing. I've had this happen in the past although the direct cause was unknown, but it never came back. I think that maybe it just my body getting pissed off at having a new found amount of these amino acids. If it continues I'll stop I'll them for a day then experiment over the next few days and see which one might be the problem. If it's not the combo if it causing the problem. Or maybe just the stuffed shells and red sauce I had for dinner.
Otherwise I'd say I do tend to sleep better with the GABA before bed time. So far for any other benefits it's far to early to tell..
Otherwise I'd say I do tend to sleep better with the GABA before bed time. So far for any other benefits it's far to early to tell..