From 7x5 to 9x7 My Journey w/ SRT and more! (Photos will be uploaded)

1DayHugeGainz said:

I'll take up your recommendation, but i was asking about the Penilizer and your thoughts about them.

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DLD said:

I know I shouldn’t say this because I lose money but the joke devices do not do anywhere near what your hands can do. If you do the Bathmate 5×5×3 I guarantee you you’ll put on size very quickly.

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Thr???-X said:

Personally, I never found any long term success with any type of Jelqing device...
... no matter what device you use, you still need your hands strength to hold the squeeze. If they could make a pair of robotic hands that work like real human hands then, they would be perfect to use. (JMO)

As DLD stated, look into the SRT GIRTH 5x5x3 ROUTINE

GIRTH | Beginner | first 2-weeks

BUNDLED STRETCHES: (5-Minutes)​

COMBO SET: 4 Sets (Alternate direction after each set [Upward / Downward])​

JELQ (erect): [Upward / Downward] 100 reps (strong) | SSJ: 60-Seconds​

COCK RING: 60-Minutes (minimum) - 2-Hours​

TESTICLE MASSAGE: (5-Minute)​

GIRTH | Advance | after 2-weeks

BUNDLED STRETCHES: (5-15 Minutes)​

COMBO SET: 5x5x3 (30-Minutes)​

SSJ: 5-Minutes | PUMP: 5-minutes (10 Hg - 15 Hg) | 3 SETS​

COCK RING: 60-Minutes (minimum) - 4-Hours​

TESTICLE MASSAGE: (5-Minutes)​

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DLD said:

I love your inspiration it’s very refreshing!

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1DayHugeGainz said:

Thank you! Im just trying to be like you Boss! Im on my way!

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1DayHugeGainz said:

Hey Boss wanted to ask you about erect stretching and the health massage. Erect stretching, is there a specific way to go about this for girth week? Your best recommendation? The health massage, i usually finish in 2-3min. When im pulling opposite of each other how many seconds do i hold it, or is it more of 60 quick tugs?

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DLD said:

Erect stretching should be done 2 to 3 times a week for 10 minutes. It’s a very simple exercise, get an erection and right below the head grip and stretch straight out in front of you. This is plenty to cement new gains.

Testicle health massage and stretch is very personal so whatever feels best for you. I usually do it for 15 minutes and I don’t really count I just go by feeling. So I would do the same thing if I was you go for 10 to 15 minutes freestyle

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1DayHugeGainz said:

So when your erect stretching, do you have a sequence? or do you just stretch straight out for 10min?

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1DayHugeGainz said:

Ok got it, so whats the science behind doing erect stretching on girth days/weeks vs. length days/weeks? Why don't we do erect stretching after length training? Im just curios of it all, sorry for the load of questions.

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DLD said:

Because you don’t need to do that much work to close that gap. There is no real science behind when you do them. I always suggest that people do them independent of their work out. The science you need to understand here is stretching erect will exclusively stretch erectile tissue and this is what’s necessary to cement the difference between erect length and flaccid stretched length. When you stretch flaccid you’re not hidden erectile tissue in the same way. I hope that makes sense to you

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1DayHugeGainz said:

Hey Boss i hope the Holidays have been great for you, wanted to ask a couple questions. What was your last measurements? Length/Girth? Also, do you believe the length master bundled routine is the best for gaining length? @DLD

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DLD said:

My last official measurement was like five years ago and it was 10” x 6 3/4” I don’t really pay too much attention to that any longer as I have gone way beyond what I would really like to have which is 8 x 6. I decided to go beyond this so I could prove to the world it was possible and once I did that I focused all my time into creating exercises, routines and tools.

The best possible way to gain length is using the length master. The best stretch and style is bundled. You put these two together I guarantee you a half inch in a month.

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1DayHugeGainz said:

Thats a beautiful mark to leave on the earth man! The #1 guru of PE in the world! I think instead of 7in Girth ill go for 6.

i do my tunica stretch for 5min and bundles every morning,5-6 days a week. Im going to focus on this until i hit 8 then go back to girth for 6 girth. I want 9in Length long term, but ifeel i will get there after i start that girth work in the mityvac

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Thr???-X said:

Always do your best
by DON MIGUEL RUIZ, DON. "The Four Agreements" Amber-Allen Publishing, 1997

Under any circumstance, always do your best, no more and no less. But keep in mind that your best is never going to be the same from one moment to the next. Everything is alive and changing all the time, so your best will sometimes be high quality, and other times it will not be as good. When you wake up refreshed and energized in the morning, your best will be better than when you are tired at night. Your best will be different when you are healthy as opposed to sick, or sober as opposed to drunk. Your best will depend on whether you are feeling wonderful and happy, or upset, angry, or jealous.​

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In your everyday moods your best can change from one moment to another, from one hour to the next, from one day to another. Your best will also change over time. As you build the habit of the four new agreements, your best will become better than it used to be.​

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Regardless of the quality, keep doing your best — no more and no less than your best. If you try too hard to do more than your best, you will spend more energy than is needed and in the end your best will not be enough. When you overdo, you deplete your body and go against yourself, and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustrations, self-judgment, guilt, and regrets.​

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Just do your best — in any circumstance in your life. It doesn’t matter if you are sick or tired, if you always do your best there is no way you can judge yourself. And if you don’t judge yourself there is no way you are going to suffer from guilt, blame, and self-punishment. By always doing your best, you will break a big spell that you have been under.​

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There was a man who wanted to transcend his suffering so he went to a Buddhist temple to find a Master to help him. He went to the Master and asked, “Master, if I meditate four hours a day, how long will it take me to transcend?”​

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The Master looked at him and said, “If you meditate four hours a day, perhaps you will transcend in ten years.”​

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Thinking he could do better, the man then said, “Oh, Master, what if I meditated eight hours a day, how long will it take me to transcend?”​

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The Master looked at him and said, “If you meditate eight hours a day, perhaps you will transcend in twenty years.”​

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“But why will it take me longer if I meditate more?” the man asked.​

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The Master replied, “You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. If you can do your best in two hours of meditation, but you spend eight hours instead, you will only grow tired​

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1DayHugeGainz said:

I follow all of srt to the T Boss, i try to do the best in mostly everything in life. To answer that, yes, 5min Lengthmaster, 4 sets of Powerassist/lenthmaster bundles with 100 rotary circles. Once i hit my goal ill be posting pics of before and after, also wanted to make some videos for a different way to stretch if it hasn't already been done. Ill be here for a bit


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