- Joined
- Jun 9, 2017
- Messages
- 105
It's ok @DLD i just drilled some holes in the right place. Good to go, but i do have some questions to help me complete my routines.
First, could you post the link to bundled stretches for me, i cant find it anymore. Also what does the 5min Bundled consist of?
Secondly, when i start my length exercise do i have to start with expressive stretches or is that already part of the routine?
Lastly, what is better for sleeping and why, the silistrecher or the silisleeve? Good news, got my Mityvac Today! Im so excited about the whole experience!
First, could you post the link to bundled stretches for me, i cant find it anymore. Also what does the 5min Bundled consist of?
Secondly, when i start my length exercise do i have to start with expressive stretches or is that already part of the routine?
Lastly, what is better for sleeping and why, the silistrecher or the silisleeve? Good news, got my Mityvac Today! Im so excited about the whole experience!