flaccid gains?

xxxyamzxxx

Member
Joined
Oct 14, 2003
Messages
168
besides the lazy ass streches, what would be the best way to get flaccid gains? ive been doing lazy ass streches and regular streches (from newbie routine) for a while and not seen much. just wonderin what others do that has worked. [ps. ive already used the search button so pls dont post to use it...thanx;) ]
 
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