I took a little break and decided to reduce pumping time. It's basically DLD's Newbie Bathmate Routine with a little variations.
Warm Up
Manual Stretches
Bathmate Stretches with Warm Water
150 Straight Jelqs
5 Minutes Bathmate with Cold Water
150 V-Jelqs
5 Minutes Bathmate Warm Water
RECOVERY COOL DOWN: 5 Minutes Bathmate Cold Water
Kegal Routine with Manual Pump Attached
30 min Cock Ring
Please tell me what you think!!
Warm Up
Manual Stretches
Bathmate Stretches with Warm Water
150 Straight Jelqs
5 Minutes Bathmate with Cold Water
150 V-Jelqs
5 Minutes Bathmate Warm Water
RECOVERY COOL DOWN: 5 Minutes Bathmate Cold Water
Kegal Routine with Manual Pump Attached
30 min Cock Ring
Please tell me what you think!!