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REDZULU2003

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"Everything you wanted to know about Constrictor exercises!!!!!"
#1
I had to start this thread again :mad: because of errors in the script
PHP:
 of this site, it was not allowing members including myself to view all the pages.
Admin were told but nothing happened, I was in the process of an update to I Removed the original thread and incomes this.

The guide is on version 3 now, has some user tips added now along with some more exercises and picture links.

I DID make this version with PICTURES , but it came in at 18MB .... I made it into a .sit file [stuffit expander] and it was at around 5MB, still too large to be hosted here.

I tried my GeoCities account but it wouldnt go and its unstable anyways, also asked admin here but got no response so I removed all the pix until a later date, if ever I add them.

You ALL HAVE MY Penis EnlargementRMISSION to EDIT and MODIFY this guide, as long as you obey the rules at the end of the document ..... mention who actually wrote the thing ..... this is so if anyone wants it in a PDF file or pretty pix added than they can do so themselves, just NOTIFY me either here or by PM if you do so.

Anyways keep posting here with ANYTHING constrictor related.

Cya

--

EDIT:

heres the NEW links to get the UPDATED guide.
MANY THANKS to Wants9 for editing the document and bringing it upto date and also Ancient China for hosting it.  ;) 

[url]http://www.triflux.com/mos/the_guide_version4.pdf[/url]

Just RIGHT click the links above, either for the DOC [text] or PDF Version's and than save as, choose a place on your hard drive and away you go.

THIS IS REVISION 4 *NEW* Released 9th May 2004
 
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Super

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"Everything you wanted to know about Constrictor exercises!!!!!"
#2
:D, it was all a conspiracy, you lied to us!!!!:D :D, I love you man
 
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stillwantmore

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"Everything you wanted to know about Constrictor exercises!!!!!"
#3
Glad it got fixed. I had also noticed that the 6th page was not viewable for some reason. My modem died on the other PC though and I was not able to tell anyone.
 

REDZULU2003

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"Everything you wanted to know about Constrictor exercises!!!!!"
#4
Great . Lets carry on in here where it left off.
Clamp talk, results, feedback, advise etc etc.
 
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stillwantmore

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"Everything you wanted to know about Constrictor exercises!!!!!"
#5
Clamps are good shit! I'm wearing one as I type this.
 
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9cyclops9

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"Everything you wanted to know about Constrictor exercises!!!!!"
#6
I love these exercises! I think my girth is really exploding because of reading this guide. This is what inspired me to do clamp exercises. I'm measuring on the 5th of April so we'll see how much they've helped. I'm expecting good things!
 
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"Everything you wanted to know about Constrictor exercises!!!!!"
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absolutley brilliant!
I just a had quick peek at it and I can't wait to go and get a clamp and get started on these!
Good work!
 
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"Everything you wanted to know about Constrictor exercises!!!!!"
#8
I love these things!!! I was able to expand my girth over .25 inch during clamping so I know I'm getting a good stretch .
 
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"Everything you wanted to know about Constrictor exercises!!!!!"
#11
Well shit, just got around to reading this guide. Before ya got me here Zulu I had posted a 'new' exercise and how to do it.. but looks like it's already been out for a while. :p Now if I had only thought of tieing a string around my dick 2 years ago.
 

wants9

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"Everything you wanted to know about Constrictor exercises!!!!!"
#12
Here's the PDF version of the guide. Red, with your permission, I'm going to make a spelling and grammer checked version of the guide, and make the links live in it. I think it'll be a little easier for people on this side of the Atlantic to read that way.
 

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REDZULU2003

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Great stuff all .... sure Wants9 no probz ya cheeky swine lol maybe ya could add them pix in there that are linked too ??? maybe it would be too HUGE again lol

O yea, XenoSeal .... are you the guy who e-mailed me a week ago from PP ? and I told ya about MOS ? just that I had like 5 guys as of late email from PP, even though I NEVER go to pp anymo, they still find my e-mail addy and ask for advice .... I shuttle them here.
 

wants9

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"Everything you wanted to know about Constrictor exercises!!!!!"
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REDZULU2003 said:
sure Wants9 no probz ya cheeky swine lol maybe ya could add them pix in there that are linked too ??? maybe it would be too HUGE again lol
Cool. I'll work on getting the pics in there. Might have to down-rez them, though, but sholdn't be to much of a problem.

You're probably right about the size. Anyone around here mind hosting it at least until the MoS admins decide if they will or not?
 

REDZULU2003

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"Everything you wanted to know about Constrictor exercises!!!!!"
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thanks alot AC, I'll let wants9 arrange all that ... hes the project manager now lol
 

wants9

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"Everything you wanted to know about Constrictor exercises!!!!!"
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REDZULU2003 said:
thanks alot AC, I'll let wants9 arrange all that ... hes the project manager now lol
Hehehehe. Already got things worked out with AC. Got a question for you, though.

Under "Possible side effects after a session", there's an asterisk after the sentence "veins may be more prominent, sore skin around clamped area*." Was that a typo or was there a footnote or something that it refers to?
 

wants9

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"Everything you wanted to know about Constrictor exercises!!!!!"
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Ok, here's my first revision. The pics aren't in yet, but I'm hoping to have that finished in a day or two. In this one, I ran it through a spelling and grammer checker, changed the phrasing a little bit so it reads easier for Americans, and made the links live.

Red, you might want to glance through this (especially the exercise description part) to make sure I didn't screw anything up to bad. Just let me know if you want me to change anything back to the way it was.

The first file is the PDF version, the second file is the MS Word doc version.
 

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wants9

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"Everything you wanted to know about Constrictor exercises!!!!!"
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AncientChina said:
Bump.

Great job wants9, tell me when you want it hosted/finished.
Thanks, AC. As soon as I'm done, you'll know about it.
 

REDZULU2003

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"Everything you wanted to know about Constrictor exercises!!!!!"
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wants9 that looks GOOD to me.
I will leave it in your hands for now ... when yav done the final version, I shall remove my attacgment and make a few other alterations to make the new edited guide via you and AC on the first post.

thanks.

cyaz
 
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