erect stretches?

goin4length

Member
Joined
Oct 30, 2003
Messages
325
hey everybody, I've been having a rough time gaining erect length . My flacid length is getting better and I know that comes first, but I'm wondering if any of you guys have had any success with erect stretches ? I tried adding a few to my routine the other day and I found it really hard to keep a good grip . Also any ideas besides stretching straight up at 12:00? Thanks for any input.
 

REDZULU2003

Its a marathon, not a sprint!
Staff member
Joined
Jun 3, 2003
Messages
22,521
For erect stretches try DLD's erect bends.
Also try stretching in a ''S'' shape while erect, but not too hard.
Hold the stretch for say 30 seconds and keep repeating foe about 15 mins or so.
Also ''U'' stretches [More intense] work well.

But ya best bet is the erect bends.
 

goin4length

Member
Joined
Oct 30, 2003
Messages
325
Thanks for the advice Red, I'm gonna add about ten min of erect bends to my routine tomm. and see what happens. Do those focus mainly on length or girth? Seems like they might do a little of both.
 

oopapercutoo

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Joined
Jun 5, 2003
Messages
810
I believe they mostly hit girth, but I guess it is possible that they could help with your length a little.
 

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