Embarrasing gym moments

I hadnt worked out in like a month so i work out Yesterday . I get to the gym and have a good workout. Next thing i know I am feeling quesy (sp?) and so about 10 minutes later i finish my workout and go to the track to do some cardio. I wasnt even halfway around the track when i Barf all over the carpeted track lol it came gushing out and no i wasnt sick at all I just had a good enough workout to where i threw up. Anyways My friend goes and tells somone who works there about it and we quickly go to the bathroom to clean up and we quickly left. Whats ur most embarrising moments at the gym?

i was deadlifting, and when i deadlift i let the weight drop on the way down so it smashes against the floor. So im deadlifting 455, dropping it on the floor and shit, and like a group of people gather around me. and im thinking alright, there impressed. so i get pumped up and start making my "noises". then the owner or wahtever comes up to me and says "Yea, your gonna have to leave".

I was benching. The back of the bar-stand thing that holds the weight was short (you know, the thing you hit the bar against as you're lowering it back onto the stand). So I'm done, putting the bar back and I put it over the back of the weight stand. Obviously my shoulders couldn't hold the bar up alone, so it comes crashing down and makes the loudest noise i've ever heard at the gym. Almost dropped it on my throat. I was so embarassed I took the weight off and left.

The first time i did calf raises on a smith machine i set the blocks too high. Being 6'3, when i did the first rep i smashed my head on the top of the machine. I didn't drop the weight thankfully but the whole machien was shakin when i stepped off the block and everyone stopped to look at me. That was fun.

Bigd5903 said:

The first time i did calf raises on a smith machine i set the blocks too high. Being 6'3, when i did the first rep i smashed my head on the top of the machine. I didn't drop the weight thankfully but the whole machien was shakin when i stepped off the block and everyone stopped to look at me. That was fun.

Click to expand...

Oh shit! - My head hurts just visualizing that.

Farting: We've all done it. I was doing seated military in a square rack. After the last rep I kind of bounced off the seat while trying to rack the weight in front of me. I let out a loud and unexpected explosive fart when my ass hit the seat. I was really embarrassed because there were a bunch of people less that a few feet away. Surprisingly enough, nobody noticed.

Another fart story: A friend that was doing bent-leg deadlifts and let out a fart so loud you could hear it across the gym over the music.
lol
I was about 25 feet away doing modified t-bar rows and almost dropped my weight it was so damn funny. Another friend walks up and asks,"Dude! - Was that YOU?!?"

Yet another embarrassing fart story (personal): I was in the stretching area of my gym stretching and cooling down. I had a lot of gas, as usual, and wanted to let it out. The stretching area is located in the corner outside the track. I waited until it looked like nobody was running around the track. Last person was a hot chick and she disappeared. Before she disappeared I kind of checked her out. Apparently, she noticed my attention, because she came running back shortly after I passed some seriously stinky gas. I saw her coming for me and I kept repeating under my breath,"Keep going! Keep going! Not here! Don't stop! Don't stop!" Well, she not only stopped, she came and plopped down right next to me and gave a great big smile (before she smelled the gas). I smiled back, but my smile was probably sickly looking from embarassment.
lol
I don't know if the gas cleared in time, but I was too embarrassed to even socialize. Talk about Murphy's Law.

Tried to bench with dumb-bells that were too heavy for me. Didn't realise until one of them fell on me during the first rep.

This is true: I was working out one day, and I saw a really hot girl. And suddenly I was thinking about her (more like fantasizing), and felt motivated to lift more. So I lie down to do a set of bench presses, and lo and behold, I've got an erection! And I'm like mid press on a weight I'm going to failure with. And my friend decides to say in a bit too loud voice "Dude, your dick is poppin out". I dont think anyone saw other than him, but thank God that I Penis Enlargement!

ManofPrinciples

I have never puked, thank God.

Ok here goes...

I was bench pressing one day, I can bench over 300 lbs so the weights of what I am about to tell you makes it even more embarassing.

During my bench day I decided to try something new. I put a 25 lb plate on one side of the bar and nothing on the other. Well I proceeded to do a set, which by the way was a struggle. Your abs freak out and its hard to stabilize yourself on the bench. I then switched sides with the 25 lb plate. I noticed that a girl I used to date was watching me very curiously.

Well I then lay down on the bench again and forgot that you have to VERY slowly take the weight off the rack. I then took the weight off too fast and ended up flipping myself off of the bench. I landed hard on the floor, the bar comes crashing down making a bunch of noise. I get up, my face red and the ONLY freaking person to see it was my ex. She had a little smirk on her face. :s Ya that was a good day.

One time I got my toe stuck in the handle of a cable press I was just walking past and did a spectacular face plant in front this babe I was checking out. Even I had to laugh it was so freakin' comical

Many years ago when i was in junior high i made the mistake of taking all the off one side of a barbel loaded with 182kg of plates. The barbel went airborn and smashed a 6ft mirror a couple of metres away! It sounded like a truck had driven through the gym!

this is the funniest stuff I've ever heard...its a coincidence because today was my first day back to the gym in like 2 months...I cant say I've had embarrassing gym moments because I'm usually extra careful...lets hope I never do :blush:

I was with a couple buddies at the local gym and i was doing Decline benchpresses. It was at about 8:30 at night, so the gym is more or less empty, except for the hardcoresmen like myself and a few women with rediculously nice bodies.
So i get to rep 6 or 7 and i can't get the bar back on the rack, i miss the lower emergency racks, and my buddies were across the gym. So i'm lying there with 170lbs rolling down my chisiled pectorals, with it's sights set on my throat. I start yelling for help, and one of the hot chicks i mentioned earlier came over to pull the weight off of me. she was a bit to petite to help much. Then with my last bit of energy, half way blacked out. I manage roll the weight off my chest to the left of me, the plates crash to the floor(i didn't have clips on), then the right side was heavier than the left, so it dumped the weights off to the right. I managed to get 45 lbs worth of bar back on the racks. stood up off of the bench, then i blacked out. I woke up, left the gym, and still havn't heard the end of it.