I haven't been able to do a decent routine in several weeks. Still working 2 jobs and doing all the domestic work at home. I had to move in at my parents home for a while. My mom is very ill and not able to sit up except for a few minutes at the time. When I finally get finished with everything for the day and try tp pe i'm so dead tired i fall asleep doing the exercises. I fell asleep several times with the hanger attached. Not a very good feeling. Maybe next month will be better.