- Joined
- Sep 29, 2014
- Messages
- 147
VoorheesXIII;617637 said:I practice the 5x5x3 and find that if i jelq in between it tends to exagerate the donut effect as it's pushing toward it, but I've split my between sets of 5 minutes up into 2 minutes of jelqing 👌 and 3 x 1 minute slow squash jelqs, seems to remedy it for me 👍
Cool you found what worked for you. I believe that the way you are doing it will prove to be just as beneficial as DLDs original 5x5x3