Does hanging work?

Kong Dong

New member
Joined
Apr 29, 2004
Messages
14
Guys,
Curious as to your opinions on hanging . I've gained about an inch in the past 3 months, and am looking to keep growing.

These gains have been made almost strictly from jelqing . I know there's a lot of focus on stretching , which I will being to start doing aggressively this month.

All that said, is hanging worth it? What's been your experience if you've hung and gained, or if you've hung and given up.
 

penguinsfan

Active member
Joined
Jun 20, 2003
Messages
4,077
Guys swear by it and it makes sense to me. I have thought about trying it, but I am under the impression there is a big time commitment with hanging .
 
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