Does everybody combines jelqing with hanging?

dex

Member
Joined
May 1, 2004
Messages
411
Hi guys,
i have a question:Are hangers out there, whose combine hanging with jelqing ?
I'm asking because I'm only interested in length gains.
Some people told me,that jelqing is more for girth,other say jelqing is although good for length .
What do you thing.

If someone says a combination is good, how long/what is your jelqing routine.
 

MCTFB

Member
Joined
Dec 4, 2003
Messages
184
Well I certainly don't Jelq while hanging , but if I have the time I will Jelq a little bit after a hanging session just to get some fresh blood in there since hanging tends to cause a slight case of hypoxia to the glans at heavier weights (I hang 30 pounds for 10 minute sets 2-3 times and then follow up with manual work).
 
S

stillwantmore

Guest
Some jelqing after you are finished hanging for that day is a good idea. It helps with circulation in the penis. Jelqing is pretty much just a good warm up exercise in my personal opinion and I feel that there are MUCH more efficient girth and length exercises than jelqing . I'm not saying that jelqing does not work, it does....just not as well as other girth exercises.
 
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