DO we have an index of excercises?

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"DO we have an index of excercises?"
#1
i think if not we need one. Maybe a thread or actual site page that has every excercise on it like Supra Slammers and the newbie routines. Basicly anything that is effective and dld thinks is worthwhile
 

DLD

doublelongdaddy
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"DO we have an index of excercises?"
#2
BIGPimpin said:
i think if not we need one. Maybe a thread or actual site page that has every excercise on it like Supra Slammers and the newbie routines. Basicly anything that is effective and dld thinks is worthwhile
I am going to be adding a ton of exercise to the paysite including REDZULU'S collection of exercise and SUPRA'S collection. I am going to Florida in a week and I will hopefully have these completed upon my return. I am also going to include THE POWER ASSIST exercises, Hanging instruction along with all of my newest exercises.
 

penguinsfan

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"DO we have an index of excercises?"
#3
This is a good suggestion. A quick reference, similar to a glossary or such, would be a great addition to the paysite. Unfortunately, those of you that are not MOS members really can't expect DLD to put out all his best stuff on the table in such a format. Join MOS today!
 
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"DO we have an index of excercises?"
#5
Seriously join MoS. Its a one off payment for LIFE and all the money goes to meeting the running costs of the FREE FORUM :)
 
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"DO we have an index of excercises?"
#6
Looking forward to seeing the new paysite content DLD -- sounds like it's going to be great!
 

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