Thanks bodybuilder.
No, I don't intend to take creams/sprays/patches due to what I've heard about them being useless. Injections just aren't an option,..that's why I'm more interested in supplements that encourage the body to create it's own HGH naturally.
I'm not actually asking about increasing testosterone specifically,..I'm more interested in what the original poster asked about raising HGH itself.
I'm reading so many good things about HGH on the web, and want to see what ways, if any, can help it be released.
I'm already taking Arginine, and I'll take your suggestion and get some Glutamine. I already read that Glutamine helped release HGH, but even if it's effects are minimal, it's still going to be useful toward the bodybuilding.
I'm reading about how HGH and the anti-aging properties it's claimed to have.
I've read that it may help hormone levels to be that of a younger person. If that's true then maybe the body is in a better state for the penis to respond to stimulation and grow.
I read the post by Supra about the positive effects from his IGF-1 injections. Those effects are also exactly what you are supposed to get if you have HGH.
It's not just the Penis Enlargement that makes me interested in HGH, it's the other stuff too like improving skin texture etc.
HGH and IGF-1 are very closely related aren't they?
I suppose I also need to ask,...do you need to have a constant, steady supply of HGH for it to have the best effect? I know that HGH does most of it's work in the first 3 or 4 hours of sleep, but does your body need to be producing it constantly throughout the day.
E.G. doing something like squats would make HGH peak,..but would a teenager who is going through puberty, have a naturally, constant supply of HGH?