Sorry for the hold up but I have been dealing with site bullshit and I just did not have a chance. But here we go.
This has been what I have been doing for PC work, with some other little things that have increased my erection angle, orgasm, etc. Everything I originally wrote.
This routine takes about an hour and it will require privacy. I use alot of ���� to keep myself going through the entire routine and you can do what keeps you up. This might even help increase girth, not sure yet but it may.
I get myself 100% erect and start steady long, strong strokes (you can count but I make each stroke last about 1 second) With each stroke up I do a regular kegel, with each stroke down I do a reverse kegel. Don't think to much about it as you want to stay erect (the biggest reason for the ����) If you don't get it perfect it's no big deal. In time it will become natural as it has for me.
I bring myself close to orgasm, not to the point of no return but to where I can feel the orgasm coming. at this point I stop stroking and grip the base of my penis. I do a long, slow dry jelq until I reach right below the glans. I then squeeze all of the blood out of the head using the other hand. As the blood leaves the head I kegel to bring it back in. I do this until I can't do it anymore (usually 5 times). At this point my penis starts to become semi erect. I think it will be the same for most guys as the kegels will temporarily exhaust your erection. I then get myself fully erect again using the visual aid of the ����.
Without a pause I repeat from the beginning.
I will do this for up to an hour (4 or 5 cycles). It is really quite fun as it needs to be sexually motivated. The idea is not only increase your erection strength and staying power but to increase semen volume, distance and most importantly mainly tons of cum for a long ass time.
As I stated, for me, finally upon orgasm it starts to squirt very watery fluid for about 30 seconds and then as the climax happens it just goes on for what seems forever...tons of cum for a long ass time.
This sounds to be very difficult but it really isn't as your final goal it to bring yourself to orgasm so it should be highly sexual and enjoyable.
Bring on the questions
DLD