Dld!! Help!

millionman

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Dec 10, 2003
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It doesn't really matter what state it's in. You can be hard, soft, semi. Whatever state you're in you can kegel. Just kegel away my good man.
 

bigman808

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May 18, 2004
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doublelongdaddy said:
I do my kegels throughout the entire day so doing them flaccid works best for me. Some guys like to do their kegels while jelqing , it helps with engorgement, so two bigs with one stone applies. I also advocate kegels and reverse kegels during stretching since this is the BLASTER theoryLOL
Quick question bout the kegals: Do i just squeeze one long and hard time, or just quick squeezes? My PC muscle is pretty damn weak, cause if i try and squeeze long and hard, my dick only jumps when i first start. Is this normal?
 

DLD

doublelongdaddy
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Jun 3, 2003
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bigman808 said:
Quick question bout the kegals: Do i just squeeze one long and hard time, or just quick squeezes? My PC muscle is pretty damn weak, cause if i try and squeeze long and hard, my dick only jumps when i first start. Is this normal?
The PC Health Routine is a variation of both LONG and SHORT squeezes. Try to follow that for now and you will slowly but surrely increase your PC muscles.
 

DLD

doublelongdaddy
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bluenun said:
DLD, would it be useful to kegel and reverse kegel during hanging? If so which and when?
I know that DLD Blasters were a big deal at one point in the hangers forum at Thundersplace. I think stillwantmore could give you a better description but I believe the theory is the same as the actual DLD Blaster theory just stretching is replaced by hanging .
 

bluenun

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Apr 19, 2004
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doublelongdaddy said:
I know that DLD Blasters were a big deal at one point in the hangers forum at Thundersplace. I think stillwantmore could give you a better description but I believe the theory is the same as the actual DLD Blaster theory just stretching is replaced by hanging.
Very interesting. Thanks for the reply.
I am just going to do some hanging sets so I will try performing the reverse kegel at the same time.

Appologies to bigman for highjacking his thread.

DLD, I asked in another thread where I can find your DLD testicle health routine as my testicles are so tight and I have managed to tear my scrotum wearing a ball weight.
The question went unanswered in that thread so could you please tell me how to find it as I could not find it with the search facility.
 
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What is the Blaster theory?
 
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