DLD BLASTERS??? KEGELS??? REVERSE KEGELS??? The Basics

BUMP BUMP BUMP :s

Serpiente;368881 said:

Ah, so you mean that we should practice by alternating between kegels and reverse kegels? Kegel, reverse kegel, kegel, reverse kegel, etc.?

And while I'm at it, I want to thank you, DLD, for your amazing work making Penis Enlargement information widely available. You rock!

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I figured with all the talk about kegels lately it would be important for guys to understand the proper use of kegels and reverse kegels while stretching.

Good thread !

I will link a video to this thread tonight.

This video has some discussion about kegels and reverse kegels...

<iframe src="http://player.vimeo.com/video/67244630" width="500" height="281" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe> <p><a href="http://vimeo.com/67244630">Penis Enlargement Question: Will Penis Kegels Help with PreMature Ejaculation?</a> from <a href="http://vimeo.com/mattersofsize">Penis-Size-Matters</a> on <a href="http://vimeo.com">Vimeo</a>.</p>

LIGHTNING;549996 said:

This video has some discussion about kegels and reverse kegels...

<iframe src="http://player.vimeo.com/video/67244630" width="500" height="281" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe> <p><a href="http://vimeo.com/67244630">Penis Enlargement Question: Will Penis Kegels Help with PreMature Ejaculation?</a> from <a href="http://vimeo.com/mattersofsize">Penis-Size-Matters</a> on <a href="http://vimeo.com">Vimeo</a>.</p>

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Really nice video, love it! Thanks!

Zambrodom3;550038 said:

Really nice video, love it! Thanks!

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I am happy guys are liking them. I will be answering more and more questions like this in the future.

I think I understand the kegel and the reverse kegel as far as how to tell the difference, pretty much a no brainer but what I'm wondering is if I'm actually doing them right. When I read about people doing the kegel and the benefits of it including forcing more blood into the penis I think I must be doing it wrong because I don't actually feel like I'm forcing more blood in also when doing the reverse kegel I know it's suppose to have the same feeling as forcing urine out when you pee. Ok I understand that and did it to make sure off the feeling and how my body felt when I did it as far as what tensed up or whatever but I read on another forum (sorry guys) that you should not strain at all when doing a reverse kegel. Well I'm sorry I find that hard to do. I'm not talking about having a whole body spasm or anything but when you are forcing something out of the body you're gonna strain a little using like what I feel like is my lower abdomen. I've tried to just isolate the pc muscle when reverse kegeling but still use the lower abdomen muscle to a certain degree. So am I doing it right or have I just not mastered the reverse kegel?

Read this thread as well.
I say it again. Kegel and reverse kegels are important.

squirt_inducer_man said:

Read this thread as well.
I say it again. Kegel and reverse kegels are important.

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Extremely important to harder erections and a longer penis