DLD

doublelongdaddy
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Performing the DLD Blaster:

Warm up to the Blasters
Sitting on the toilet in a totally flaccid state stretch penis upward to a taunt pull. In this state do 100 quick Kegels. This will aid in making you aware of the PC muscle prior to engaging in the Blasters. It will also serve to pre-exhaust the PC muscle to some extent. When this is complete move on to the actual Blasters.

The Blasters
Sitting on the toilet get yourself into the DLD “A” stretch. For some this may be difficult due to wrist size so the RB fake arm stretch or the Dual Fulcrum Stretch can be substituted. I would prefer that everyone eventually get into the “A’ Stretch as an ultimate goal so continue trying to get into it as you make gains.

Once in the “A” Stretch pull your penis to a good solid stretch straight out. In this position do kegel. (take note of how your penis will pull back as the PC muscle flexes) Hold this Kegel for 5 seconds. Feel the pull back? If not loosen stretch a bit...your main objective on this part of the stretch is to feel that slight pull make so the next part of the exercise can be felt. The Kegel portion of this exercise is to serve only this function..this is where you will be training your PC muscle the stretch is only in place to feel the pull back.

Now this is where you want to really stretch ... do a Reverse Kegel (as you make this change from a Kegel to a Reverse Kegel you will feel the PC Unflex) As you RK pull your stretch to accommodate the unflex, meaning just as when you Kegel the penis pulls back the penis in a Reverse Kegel will produce more slack. Stretch this to your max for 5 seconds. During this 5 second Reverse Kegel be sure to pivot your arm or fake arm to increase tension. The idea on the Reverse Kegel is to take your stretching capasity beyond normal and this is accomplished by the Arm pivot, Fake arm Pivot or Increasing pull on Dual Fulcrum.

This is one Rep.

You should continue to do rep sets of these. (formula 5sec Kegel, 5 sec Reverse Kegel= One rep. x 50)

DLD BLASTER (Bundled)
This stretch is done in conjunction with the Blaster. It may be performed in The "A" stretch or the "Dual Stretch" I am hoping people will come out with other versions of this so all can do it as the benefits for me over the past month have been incredible.

I call it the Bundle Stretch, the reason is a theory I have been thinking about for some time. My thoughts came from understanding how wire is strengthened and stretched. If a wire is only one strand the stretch is limited to the endurance of that single wire. In order to create the ability to stretch beyond the wires single strand strength it would have to be stronger. The way to make this single strand wire stronger without adding to it is to "Bundle" it meaning add more strength to the wire by twisting it. Now at first I knew initially this action would make the wire shorter but it would also make it stronger. When the wire is in this state it know can be stretched harder due to it's added strength. When unbundling the wire more length is created without damaging the integrity of the original single strand wire.

I applied this same line of thought to my penis. In the "A" stretch much of the time I felt I was stronger than my penis and if my penis were stronger I could apply more pressure. So using the same principles that related to the wire I used on my penis. In a totally (and I mean totally) flaccid state I would turn my penis 2-3 times making it "Bundled" in a sense in this state I would set up the "A" stretch and do a set of ten Blasters, then shake it out, turn in the other direction and set up an "A" stretch and Blast in that direction. The result was incredible, I was able to cement that additional 1/2" in length I have been working on so desperately.

Here is a picture of the "A-Stretch"
 
I guess I never posted this here:O
 

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Hydromaxm, sounds like a nice length routine, i think i'll try doing this in the morning and doing my girth exercises at night....the dld blaster bundled does give a nice stretch though. i'll give it a whirl.



current size: 7.5x5.0 (need to focus on girth a wee bit more)
 
DLD,
I have 1 question about the Blasters which I'd like you to clarify. I know that in JAI stretches, you purposely don't pull too hard (to avoid kickback or whatever). And when I stretch normally - such as 12:00 pulls, Bundled pulls, or modified A-Stretches - I pull like all hell.
But when I'm doing Blasters, in the A, I notice that if I'm pulling too much, I don't see much "movement" in the transtion between kegel to RK. I believe that you wrote somewhere that you'll see it if you ease up a little on the pull. Is that right? Did I understand correctly?
I want to know if we need to pull for all we're worth in the Blasters, or if the K/RK action intensifies the benefits sufficiently.
Thanks.
 
Originally posted by WaxN
DLD,
I have 1 question about the Blasters which I'd like you to clarify. I know that in JAI stretches, you purposely don't pull too hard (to avoid kickback or whatever). And when I stretch normally - such as 12:00 pulls, Bundled pulls, or modified A-Stretches - I pull like all hell.
But when I'm doing Blasters, in the A, I notice that if I'm pulling too much, I don't see much "movement" in the transtion between kegel to RK. I believe that you wrote somewhere that you'll see it if you ease up a little on the pull. Is that right? Did I understand correctly?
I want to know if we need to pull for all we're worth in the Blasters, or if the K/RK action intensifies the benefits sufficiently.
Thanks.

Yes WaxN...There should be an increase when you move into the Reverse Kegel. Although you are stretching all the time the KEGEL stretch is at like maybe 75% potential when you go into the Reverse Kegel kick it up to 110%.
 
For anyone new to this exercise I want to give you a little history on the DLD Blaster.

First, I apologize for never posting this here; I have no idea how I forgot to do so.

The DLD Blaster is the exercise that got me to 9" in my first year of training. This exercise also has helped tons of other guys realize massive length gains. The reason it works so well is simple. When we stretch the penis has a natural tendency to protect itself. The protection it uses is what we call a kegel. When we try to stretch while unknowingly flexing our PC muscle the majority of the stretch is taken up by the PC muscle instead of the much-desired LIGS. The DLD Blaster forces the LIGS to endure the stretch because when we do a Reverse Kegel the PC muscle is in an unflexed state and the majority of the stretch is taken up by the LIGS. The reason we do the flex in and out is to constantly fatigue the PC muscle. This is a difficult exercise to master but well worth your time. Learn it well, ask questions if you need help and maximize your length potential.
 
Originally posted by doublelongdaddy
Yes WaxN...There should be an increase when you move into the Reverse Kegel. Although you are stretching all the time the KEGEL stretch is at like maybe 75% potential when you go into the Reverse Kegel kick it up to 110%.
Thanks, that answered my question....
75% on the kegeled stretch, but maxed out on the reverse. :)
 
DLD,
One more Q...sorry, lol
But between reps, do you ever let go of the penis or do you hold it for entire set of 50 x 5/5??? Also, do you recommend any rest time between sets?
Thanks, as always.
 

I have experimented with some many different time signatures and I always come back to the 5 over 5. I think the quick flex is a major reason these work so well.
 
jesus christ i was doing blasters sort of by accident when i was in a lazy ass stretch.. its like i could feel this insane tightness and had full control over my ligs.. i cant get it to work in the A stretch yet so im gonna keep practicing
 
Originally posted by Hopingbig
jesus christ i was doing blasters sort of by accident when i was in a lazy ass stretch.. its like i could feel this insane tightness and had full control over my ligs.. i cant get it to work in the A stretch yet so im gonna keep practicing

As I said earlier, practicing and mastering this exercise has been so important to length gains for many guys I have worked with.
 
is there anything wrong with doing them in a lazy ass stretch? im doing them again now and it feels extremely intense like this but ill try and do it in an A-stretch but the main issue for me is keeping my grip while im kegeling

now i know why they're called blasters, i can feel the actual blast feeling when i do a reverse kegel, thanks again dld.. i wish i discovered these earlier
 
DLD, i can't seem to do a reverse kegal, every time i try and do one nothing seems to happen. Can you some how let me know what i am doing wrong?
 
Redzulu posted how somewhere but the feeling is like your trying to take a dump and you will feel your lower abs tense up
 
Thanks Hopingbig. that gave me a better picture of what it should feel like. If possible, can anyone provide a link to doing a reverse kegal right?
 
Just make sure you Dont have to take a dump before doing these! ;)
 
Originally posted by stillwantmore
Just make sure you Dont have to take a dump before doing these! ;)

Blasters are best done during your morning shiznit. Grab a coffee, a cigarette and retire to the can for 20 minutes...kill a couple birdies with one stone:D
 
Hmmm i just cant seem to do these properly in an A stretch.. it still feels intense but nothing like when i do them in a lazy ass stretch.. guess ill keep trying
 
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