DLD’s Crazy Girth Busters

mooseman;402538 said:
I can't believe this. I measured today and it says that I've gained .7" in girth over the past 3 weeks. I thought it would take a year or so to see gains like that. Thanks for the routine DLD!! I hope the next 3 weeks are just as kind to me!
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YAY! Very proud for you!
 
Pardon my ignorance but english is not my first language. What do you mean by superset? You speak of supersetting this exercise with that. Can you kindly explain with example?

Thanks.
 
IcePackx;532526 said:
Pardon my ignorance but english is not my first language. What do you mean by superset? You speak of supersetting this exercise with that. Can you kindly explain with example?

Thanks.
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A super set is a term used to describe when two or more exercises are used in succession to accomplish better expansion.
 
IcePackx;532567 said:
I was thinking that exactly but thanks for the answer man. You rock.
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And you Roll! :)
 
Dld, when you mean dry part, it means without any warmup or lube right?

After that in wet part we do warmup and use lube?

Right?
 
I did this a day before yesterday and I can still see what it has done. My dick has totally changed. I have never seen such expansion.
 
IcePackx;532835 said:
Dld, when you mean dry part, it means without any warmup or lube right?

After that in wet part we do warmup and use lube?

Right?
Click to expand...

You are correct sir!

IcePackx;533022 said:
I did this a day before yesterday and I can still see what it has done. My dick has totally changed. I have never seen such expansion.
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Excellent to hear this. Are you still seeing consistent expansion?
 
doublelongdaddy;1746 said:
Dry Dual Jelqs
In a 90% erect state grab your penis by the glans. Take the other hand and grip around the extreme base. While jelqing hand forward push hand holding the glans towards the other hand. Each jelq should take 10 second. Switch hands after 10 jelqs.

Isolated Compression Squeezes
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 60 second count.
Click to expand...

These both sound very similar to SSJ? And a few questions:

1) For the Dual Jelq, is this basically a Downward Jelq, except with other hand clamped at base? Or are both hands sliding towards each other to meet midway?
2) For the ICS, are we sliding both hands toward each other to meet midway like I suggest for the Dual Jelq. If not, how much space is supposed to be left between both hands after sliding toward each other? And can you specifically explain how to do the rotary movements, are we using both hands and etc., because the description is confusing.
 
k18;599626 said:
These both sound very similar to SSJ? And a few questions:

1) For the Dual Jelq, is this basically a Downward Jelq, except with other hand clamped at base? Or are both hands sliding towards each other to meet midway?
Click to expand...

Both hands are sliding towards each other opposed to the SSJ where the hands are more stable and are compressing the blood from a more fixed position.


k18;599626 said:
2) For the ICS, are we sliding both hands toward each other to meet midway like I suggest for the Dual Jelq. If not, how much space is supposed to be left between both hands after sliding toward each other? And can you specifically explain how to do the rotary movements, are we using both hands and etc., because the description is confusing.
Click to expand...

It makes little difference, the idea is to flatten the penis from the base to the head, pushing as much blood along the path as possible.

Both of these exercises are on video in the Members Section.
 
Well my secretaries(left & right hand) and I here at Dr. Kegel's office would like to thank you for the clarification.
 
k18;599691 said:
Well my secretaries(left & right hand) and I here at Dr. Kegel's office would like to thank you for the clarification.
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It's what I do!
 
Bump!

I'm a bit of a newbie to PE, did manual stretches for a while 3-4 years back, started again a few weeks ago and got my EL back to ~6.7", now I am worried about my girth and will give these a try. Currently ~4.1-4.2" EG which I feel is embarrassing. I'm already bottoming out on my girlfriend (4'10.5" 96lb) so want to keep length gains minimal (7.0" max). Will give these a try and report back in a week or if start to see gains before that.
 
For my routine this morning I did the following;

Dry DLD Dual Jelqs, 5 second jelq
Isolated compression 1 25 second squeeze
x3 sets

25 wet jelqs
10 second DLD bend
x1

Silicone adjustable Cockring 45min with occasional kegel to keep myself engorged


At this time I felt like this was the limit of my Johnson, as it started to get pretty sore... before the cockring, and at around 85% erection, I was .2" thicker mid-shaft. .1" below glans, ~.0" base

Honestly I didn't think anything would ever be able to do that for me.... Especially since 90% of the internet and modern science says it's impossible.
Now to keep it up, hopefully gain 0.5"-1.5" and cement...

I'm starting a blog thread, and holy sh*t... THANK YOU MOS
 
doublelongdaddy;1746 said:
DLD’s Crazy Girth Busters

Explanation:
These are a combination I have been developing over the past month. For girth I have done nothing more intense or productive. I think the combination of the Dry to Wet exercise is very important. I find that after the dry part of this routine, although temporary, I am at my largest girth. The succession of going directly into the Wet Jelq super sets seems to help distribute this girth evenly along my shaft. After the session I feel very accomplished. Although there are 4 exercises mentioned here they are done in combinations of super sets. Do these as I have written and watch your girth explode. I will get this routine on video in the next couple days too for the MOS site.


DRY PART
Dry DLD Dual Jelqs 10 ten second Jelqs
Isolated Compression Squeezes 1 sixty second squeeze
X 10 sets.

Then go directly into

WET PART
Set 1: 100 85% wet Jelqs
30 Second DLD Bend
x 4 sets

Dry Dual Jelqs
In a 90% erect state grab your penis by the glans. Take the other hand and grip around the extreme base. While jelqing hand forward push hand holding the glans towards the other hand. Each jelq should take 10 second. Switch hands after 10 jelqs.

Isolated Compression Squeezes
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 60 second count.

DLD Bends
In a 90% erect state grip penis at extreme base with left hand and right below the head with the other hand. Once a good solid grip is made slight arch the penis. Once in this state you will want to roll the blood between the hands in a slinky type movement. This should be done for 30 seconds.
Click to expand...

Another good thread but I still prefer SSJ :)
 
huge-girth;760976 said:
Another good thread but I still prefer SSJ :)
Click to expand...

This thread is a way for someone who is stuck in girth work to get the girth gains coming again. I do also prefer the SSJ but I believe this came out prior to me inventing the SSJ. Not sure really. But still an awesome workout.
 
doublelongdaddy;761040 said:
This thread is a way for someone who is stuck in girth work to get the girth gains coming again. I do also prefer the SSJ but I believe this came out prior to me inventing the SSJ. Not sure really. But still an awesome workout.
Click to expand...

We have so many solid threads yet to be bumped.
 
huge-girth;761138 said:
We have so many solid threads yet to be bumped.
Click to expand...

1000's
 
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