Critique my routine, please

Joined
Aug 12, 2003
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"Critique my routine, please"
#1
I've been Penis Enlargementing 3months now and am pretty close to my goal.. I need about another 1/4 lengh x 1/4 girth. I do this routine 5 days a week, 2 off.

LENGTH:
5mins - hot wrap
5mins - warmup stretches , 100 kegels, 30 second kegel
5mins - DLD Blasters w/ right arm, 1min rest
5mins - DLD Blasters w/ left arm, 1min rest
5mins - DLD Bundled Blasters, left right down up
5mins - DLD Pulse 110 stretches , 5 x 50 reps

= 30mins length work

GIRTH:
5mins - hot wrap
5mins - 3-second firm jelqs
5mins - 5 x 30 second Uli, 30 second rest
5mins - 5 x 30 second Horse440, 30 second rest
5mins - 5 x 30 second Erect Bend, 30 second rest
5mins - 3-second firm jelqs

= 30mins girth work
 
Joined
Jan 18, 2004
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"Critique my routine, please"
#2
Dont focus on so many different exercises just focus on getting fatigued and getting a good pump off one or two exercise for length and 1-2 for girth. Besides that it seems good! Good Luck Bro!
 

ItsElectric

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Jun 4, 2003
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"Critique my routine, please"
#3
Ahh, here it is!

-ItsElectric
 
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